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Selected Message
From: "ADDitude" <newsletter@...
To: [email protected]
Date: Thu, 11 Sep 2025 00:45:13 GMT
Subject: Tiny Steps 🌱 Can Lead to Big Change 🌳 | Impulsive Eating & ADHD | Understanding ODD in Adults
To: [email protected]
Date: Thu, 11 Sep 2025 00:45:13 GMT
Subject: Tiny Steps 🌱 Can Lead to Big Change 🌳 | Impulsive Eating & ADHD | Understanding ODD in Adults
Plain Text
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><strong><span style="font-size:13px"><span style="line-height:23px"><span style="color:#dd3a12">CELEBRATE EVERY STEP</span></span></span></strong></span><br>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=28a98527cd&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>ADHD & Impulsive Eating</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Those who live by impulse often eat by impulse. This may be why obesity has such a high prevalence in adults with ADHD. The solution is not about following a strict diet, but </span><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=e08a092e1c&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">changing the way you think about food.</span></a></span>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=45e2bb707e&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Stop Beating Yourself Up Already</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px"><em>"Incompetent... Stupid... A loser.”</em> You wouldn’t tolerate these insults from others, or ever say them to a friend, so <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id 69447ca5&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">quit saying them to yourself.</span></a></span></span>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=efb10ffca8&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>“Why Am I So Angry All the Time?”</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Adults with oppositional defiant disorder (ODD) defend themselves relentlessly when someone says they’re wrong. They feel misunderstood or angry all the time. | </span><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d529fd45c2&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">ODD causes and treatments »</span></a></span>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#e73600; font-size:9pt"><strong>FREE WEBINAR ON SEPTEMBER 24</strong></span></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:17.9px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=a05d5da032&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">ADHD Emotions @ Work</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">Strategies for regulating stress and strong emotions triggered by conflict and constructive criticism <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=4a2152fae2&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#0e8eae">in the workplace.</span></a></span></span>
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<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:17.9px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=f12539076f&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">Debunking ADHD Myths</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">Learn about ADHD's history and complexity, and how to correct lingering <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=c3d952017f&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#0e8eae">misperceptions about the condition.</span></a></span></span>
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