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From: "ADDitude Store" <newsletter@...
To: [email protected]
Date: Tue, 30 Jun 2026 00:28:54 GMT
Subject: eBook About Executive Functions in Adults with ADHD – Offer Inside

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                            <span style="font-size:11px">eBook: <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=cdac7af889&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;">The Adult’s Guide to Stronger Executive Functions</a></span>
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                            <span style="font-size:17px">Executive function refers to the cognitive or mental abilities we need to manage everyday life and actively pursue our goals. ADDitude's eBook, <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=6856bf4705&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0478bb;font-weight: normal;text-decoration: underline;"><em><strong>The Adult’s Guide to Stronger Executive Functions</strong></em></a>, offers EF insights and takeaway strategies for strengthening working memory, emotional regulation, time management, and more. Read it to learn:</span>
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	<li style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"><span style="font-size:16px"><span style="font-family:georgia,times,times new roman,serif">Why ADHD brains struggle to ‘see’ time</span></span></li>
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	<li style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"><span style="font-size:16px"><span style="font-family:georgia,times,times new roman,serif">Why it’s hard to sustain motivation — and what to do about it</span></span></li>
	<li style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"><em><span style="font-size:16px"><span style="font-family:georgia,times,times new roman,serif">and much more!</span></span></em></li>
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                            <strong>Don't procrastinate! Act now to get</strong> <em><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=c15139a390&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0478bb;font-weight: normal;text-decoration: underline;"><strong>The Adult’s Guide to Stronger Executive Functions</strong></a></em> <strong>for <strike>$10.95</strike> <span style="color:#ef4538">$8.95!</span></strong>
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                                    eBook: The Adult’s Guide to Stronger Executive Functions (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=881e59de00&e=8c7b1bc988)
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Executive function refers to the cognitive or mental abilities we need to manage everyday life and actively pursue our goals. ADDitude's eBook, The Adult’s Guide to Stronger Executive Functions (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=486854c743&e=8c7b1bc988) , offers EF insights and takeaway strategies for strengthening working memory, emotional regulation, time management, and more. Read it to learn:
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