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“My Crushing Backpack of Shame” | Low Levels of These Nutrients Could Be Worsening Your ADHD
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Selected Message
From: "ADDitude" <newsletter@...
To: [email protected]
Date: Tue, 21 Jul 2026 23:14:24 GMT
Subject: “My Crushing Backpack of Shame” | Low Levels of These Nutrients Could Be Worsening Your ADHD
To: [email protected]
Date: Tue, 21 Jul 2026 23:14:24 GMT
Subject: “My Crushing Backpack of Shame” | Low Levels of These Nutrients Could Be Worsening Your ADHD
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<span style="font-size:11.5px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=7830ad9974&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;">On growing up carrying a crushing backpack of shame</a></span><br>
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<div style="text-align: center;"><span style="font-family:tahoma,verdana,segoe,sans-serif"><span style="color:#808080"><span style="font-size:11px">WITH SUPPORT FROM: </span></span><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=4025228af3&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #007C89;font-weight: normal;text-decoration: underline;"><span style="color:#df4b57"><span style="font-size:12px"><strong>Inflow</strong></span></span></a></span></div>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><strong><span style="font-size:13px"><span style="line-height:23px"><span style="color:#dd3a12">THE MALE MIND</span></span></span></strong></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=9c5e2f0c88&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#222222"><span style="font-size:25px"><span style="line-height:30px"><strong>Unshouldering a Heavy Burden of Shame</strong></span></span></span></a></span>
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<div style="text-align: left;"><span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:16.5px">“As a child, angry outbursts got me into trouble, and I carried the shame around with me like a heavy backpack. That didn't diminish with age. Bosses would tell me, ‘You’re the only person I’ve ever had trouble with. I don’t know what to do with you’ — and <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=748b5e2a06&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;">more shame filled the backpack.”</a></span></span></div>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=a08e69852b&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Can We Talk About Suicide Among Men with ADHD?</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Males with ADHD have higher rates of suicide compared to males without ADHD, studies show. What contributes to this risk — <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=6186d0ea63&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">and what lowers it.</span></a></span></span>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=4a82abb7e5&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Losing Focus? Take a Blood Test</strong></span></span></span></a><br>
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<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:9pt"><strong><span style="background-color:#FFFF00">FREE WEBINAR TODAY</span></strong></span></span></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:18px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d645148260&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">ADHD Treatment & SUD</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">Learn about the risk for substance use disorder with ADHD, and whether stimulants <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=a9137a100d&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#0e8eae">prevent or increase this risk.</span></a></span></span>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#e73600; font-size:9pt"><strong>FREE WEBINAR ON JULY 28</strong></span></span><br>
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On growing up carrying a crushing backpack of shame (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=c02f194add&e=8c7b1bc988)
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Unshouldering a Heavy Burden of Shame (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=64b53adb20&e=8c7b1bc988)
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“As a child, angry outbursts got me into trouble, and I carried the shame around with me like a heavy backpack. That didn't diminish with age. Bosses would tell me, ‘You’re the only person I’ve ever had trouble with. I don’t know what to do with you’ — and more shame filled the backpack.” (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=df9c422b84&e=8c7b1bc988)
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Can We Talk About Suicide Among Men with ADHD? (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=e700c66517&e=8c7b1bc988)
Males with ADHD have higher rates of suicide compared to males without ADHD, studies show. What contributes to this risk — and what lowers it. (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=22b6b317d8&e=8c7b1bc988)
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