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How to Stay on Track When Motivation Dips 📉 | Dealing with a Boss (or Coworker) from Hell?
Tue, 19 May 2026 15:18:26 GMT
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From: "ADDitude" <newsletter@...
To: [email protected]
Date: Tue, 19 May 2026 15:18:26 GMT
Subject: How to Stay on Track When Motivation Dips 📉 | Dealing with a Boss (or Coworker) from Hell?
To: [email protected]
Date: Tue, 19 May 2026 15:18:26 GMT
Subject: How to Stay on Track When Motivation Dips 📉 | Dealing with a Boss (or Coworker) from Hell?
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<span style="font-size:11.5px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=33c886ac50&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;">How to push through motivation dips to reach goals</a></span><br>
<span style="font-size:13px"><a href="https://us8.forward-to-friend.com/forward?u=05c078d02e79a07f64018da62&id=48e51f5629&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;"><span style="color:#cc3333"><strong>Forward to a friend »</strong></span></a></span>
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<div style="text-align: center;"><span style="font-family:tahoma,verdana,segoe,sans-serif"><span style="color:#808080"><span style="font-size:11px">WITH SUPPORT FROM: </span></span><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=6143f217fb&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #007C89;font-weight: normal;text-decoration: underline;"><span style="color:#018688"><span style="font-size:12px"><strong>Inflow</strong></span></span></a></span></div>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><strong><span style="font-size:13px"><span style="line-height:23px"><span style="color:#dd3a12">REACH YOUR GOALS</span></span></span></strong></span><br>
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<div style="text-align: left;"><span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:16.5px">The “dip of suck” is the inevitable low point on the path to a goal, when progress stalls. Many people mistake this phase as a sign to abandon their goals. Don’t. Instead, use these strategies to <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=ef2dac40d3&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;">stick it out »</a></span></span></div>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=ebb77d102d&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Dealing with a Boss or Job from Hell?</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Expert Q&A with a neurodivergent business coach on how to manage a micromanager, deal with coworkers who don’t like you, move on from mistakes, <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=4929dfc530&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">and more »</span></a></span></span>
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<div style="text-align: center;"><span style="color:#A9A9A9"><span style="font-size:10px"><span style="font-family:arial,helvetica neue,helvetica,sans-serif">ADVERTISEMENT</span></span></span></div>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=f40f05e679&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>“It’s Not Overconsumption. It’s Self-Kindness.”</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">“With auDHD, minimalism is not about a sleek #aesthetic, but about saving time and seriously cutting down on aggravation. And if that looks like owning 2 TV remotes and 10 pairs of the same ultrasoft leggings, <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=689e9e2037&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">so be it.”</span></a></span></span>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d3d5303e96&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Kim Holderness on Her “Surprise” ADHD Diagnosis</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">“If you look at the symptoms of perimenopause and ADHD, the Venn Diagram is a circle. For women with ADHD, perimenopause is gas on the fire.” | </span> <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=3170c8047e&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">Keep reading »</span></a></span>
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<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:9pt"><strong><span style="background-color:#FFFF00">FREE WEBINAR TODAY</span></strong></span></span></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:18px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=aa4f0ec35a&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">Gaslighting at Work</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">What gaslighting looks like at work, the impact on neurodivergent employees, and ways to <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=57f4e7abfc&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#0e8eae">protect against it.</span></a></span></span>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#e73600; font-size:9pt"><strong>FREE WEBINAR ON JUNE 11</strong></span></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:18px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=b7707d109e&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">RSD in the ADHD Brain</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">Understand current research about RSD, how it shows up in everyday life, and what helps in the moment. <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=4ee1a04b20&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#0e8eae">Register »</span></a></span></span>
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How to push through motivation dips to reach goals (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=cde7a2e02b&e=8c7b1bc988)
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The “dip of suck” is the inevitable low point on the path to a goal, when progress stalls. Many people mistake this phase as a sign to abandon their goals. Don’t. Instead, use these strategies to stick it out » (https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=9351bde213&e=8c7b1bc988)
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