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“7 Reasons I Talk About My ADHD” | 10 Corrosive Thoughts & How to Silence Them
Tue, 21 Apr 2026 15:11:02 GMT
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Selected Message
From: "ADDitude" <newsletter@...
To: [email protected]
Date: Tue, 21 Apr 2026 15:11:02 GMT
Subject: “7 Reasons I Talk About My ADHD” | 10 Corrosive Thoughts & How to Silence Them
To: [email protected]
Date: Tue, 21 Apr 2026 15:11:02 GMT
Subject: “7 Reasons I Talk About My ADHD” | 10 Corrosive Thoughts & How to Silence Them
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<span style="font-size:11.6px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d145a83ada&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;">“7 reasons I talk about my ADHD, even then it makes me cringe”</a></span><br>
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<div style="text-align: center;"><span style="font-family:tahoma,verdana,segoe,sans-serif"><span style="color:#808080"><span style="font-size:11px">WITH SUPPORT FROM: </span></span><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=308f61482b&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #007C89;font-weight: normal;text-decoration: underline;"><span style="color:#7417cf"><span style="font-size:12px"><strong>Inflow</strong></span></span></a></span></div>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><strong><span style="font-size:13px"><span style="line-height:23px"><span style="color:#dd3a12">ADVOCACY</span></span></span></strong></span><br>
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<div style="text-align: left;"><span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:16.5px"><strong>#7: To Make It So Normal It’s Boring:</strong> “Talking about ADHD feels awkward. I still cringe when I bring it up. But I need to chuck my truth out there and have faith that, if enough of us do the same, the <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=dc27a1680f&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;">stereotypes will melt away.”</a></span></span></div>
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<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Negativity doesn't just dampen your mood; over time, it can damage your health. Break free of these <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d2181c0f2c&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">10 common negative thought patterns »</span></a></span></span>
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<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Instant messages. One-click purchases. On-demand TV. Modern life seems to sabotage our attempts to control impulsivity. How to bolster your <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=072f31e9fb&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">ability to resist »</span></a></span></span>
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<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Do you feel like you're always seeking ways to feel fully alive? The source of this innate restlessness is what Dr. Hallowell calls the “internal itch.” One of the keys to living well with ADHD is </span> <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=860319699f&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">finding ways to scratch it.</span></a></span>
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