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Nu är björkpollen i luften – hur hanterar du allergin? 🤧
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From: noreply@...
To: [email protected]
Date: Mon, 20 Apr 2026 06:30:23 GMT
Subject: Nu är björkpollen i luften – hur hanterar du allergin? 🤧
To: [email protected]
Date: Mon, 20 Apr 2026 06:30:23 GMT
Subject: Nu är björkpollen i luften – hur hanterar du allergin? 🤧
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<td align="left" valign="middle" class="logo" style="border-collapse:collapse;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-t/" style="color:#ff6551;text-decoration:none;" ><img border="0" src="https://i3.cmail19.com/ti/r/F1/A29/7F7/014540/logo-header-sv.png" width="160" alt="" style="outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;border-style:none;" /></a></td>
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<td class="header-title" style="border-collapse:collapse;text-align:right;color:#303030;font-size:16px;line-height:20px;font-family:'Poppins', serif !important;font-weight:400;" >Information från pollenkoll.se</td>
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Nu är björkpollensäsongen i gång på flera håll i Sverige. Visste du att allergi mot björk är en av de vanligaste pollenallergierna? För många är maj den tuffaste perioden, när björkpollenhalterna brukar nå sin topp.</p>
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.. björken är Sveriges vanligaste lövträd, spridd från sydligaste Skåne till norra Lappland? Men en stad sticker ut lite extra: i Umeå finns över 2 300 björkar – ett arv från 1800-talet, då tusentals gatubjörkar planterades för att bland annat göra trästaden mer brandsäker. </p>
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Allergi är mer än ett nys och kan påverka hela vardagen – från sömn och ork till humör och koncentration. I <a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-u/" style="color:#ff6551;text-decoration:none;" >detta test </a>kan du summera din eller ditt barns upplevelse av allergi, och få insikter som du kan ta med vid ett eventuellt läkarbesök.</p>
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<td class="m-btn-small m-btn-small-green" align="center" bgcolor="#67c3b7" style="border-collapse:collapse;-webkit-border-radius:25px !important;-moz-border-radius:25px !important;border-radius:25px !important;font-size:14px !important;" ><span style="font-size:14px !important;font-family:'Poppins', serif !important;color:#ffffff;font-weight:bold;text-decoration:none;-webkit-border-radius:25px;-moz-border-radius:25px;border-radius:25px;padding-top:8px;padding-bottom:8px;padding-right:26px;padding-left:26px;display:inline-block;border-width:1px;border-style:solid;border-color:#67c3b7;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-o/" style="font-size:14px !important;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;color:#ffffff;font-weight:bold;text-decoration:none;" >Gör testet</a></span></td>
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<a name="toc_item_3" style="color:#ff6551;text-decoration:none;" ></a>
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<table width="660" bgcolor="#CAE5E0" cellpadding="0" cellspacing="0" border="0" align="center" class="table-outer-full" style="border-collapse:collapse;mso-table-lspace:0pt;mso-table-rspace:0pt;" >
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<td class="m-content-title" style="padding-left:20px;padding-right:20px;border-collapse:collapse;color:#303030;font-size:24px;line-height:32px;font-family:'Poppins', serif !important;font-weight:700;" >Detta kan en björkallergiker korsreagera på</td>
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Vid korsallergi reagerar du på födoämnen som innehåller ämnen som liknar det pollen eller allergen du är känslig mot. </p>
<p style="margin-right:0;margin-left:0;color:#303030;font-size:17px;line-height:26px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:normal;margin-top:0;margin-bottom:10px;" >
Vid allergi mot björk kan du även reagera på:</p>
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<td class="m-icon-image" style="mso-table-lspace:0;mso-table-rspace:0;border-collapse:collapse;color:#343434;font-size:17px;line-height:26px;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;padding-top:0;padding-bottom:0;font-weight:normal;" ><img label="Bild 1" border="0" src="https://i6.cmail19.com/ti/r/F1/A29/7F7/014540/check.png" width="28" style="display:block;outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;" /></td>
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<td class="m-content-text" style="border-collapse:collapse;color:#303030;font-size:17px;line-height:26px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:normal;" >Äpple</td>
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Korsreagerar du på äpple? Då kan ett tips vara att skala äpplet innan du äter det, då fruktskal oftast innehåller mer allergen än själva fruktköttet.</p>
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<td class="m-btn m-btn-green" align="center" bgcolor="#67c3b7" style="border-collapse:collapse;-webkit-border-radius:25px !important;-moz-border-radius:25px !important;border-radius:25px !important;font-size:17px !important;" ><span style="font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;color:#ffffff;font-weight:bold;text-decoration:none;-webkit-border-radius:25px;-moz-border-radius:25px;border-radius:25px;padding-top:13px;padding-bottom:13px;padding-right:34px;padding-left:34px;display:inline-block;font-size:17px !important;border-width:1px;border-style:solid;border-color:#67c3b7;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-b/" style="font-size:17px !important;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;color:#ffffff;font-weight:bold;text-decoration:none;" >Läs mer om korsallergi</a></span></td>
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Ta hand om dig i pollensäsongen!💚<br />
Vänliga hälsningar,<br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-n/" style="color:#ff6551;text-decoration:none;" >Pollenkoll.se</a> & ALK Nordic</p>
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<td align="center" style="border-collapse:collapse;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-p/" style="color:#ff6551;text-decoration:none;" ><img eborder="0" src="https://i10.cmail19.com/ti/r/F1/A29/7F7/014540/logo-footer-sv.png" width="160" alt="" style="outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;border-style:none;" /></a></td>
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<td style="border-collapse:collapse;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-x/" style="color:#ff6551;text-decoration:none;" ><img label="Facebook" border="0" src="https://i1.cmail19.com/ti/r/F1/A29/7F7/014540/some-fb.png" width="30" style="outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;border-style:none;" /></a></td>
<td width="20" style="border-collapse:collapse;" > </td>
<td style="border-collapse:collapse;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-m/" style="color:#ff6551;text-decoration:none;" ><img label="Instagram" border="0" src="https://i2.cmail19.com/ti/r/F1/A29/7F7/014540/some-insta.png" width="30" style="outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;border-style:none;" /></a></td>
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<td style="border-collapse:collapse;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-c/" style="color:#ff6551;text-decoration:none;" ><img label="YouTube" border="0" src="https://i3.cmail19.com/ti/r/F1/A29/7F7/014540/some-yt.png" width="30" style="outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;border-style:none;" /></a></td>
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<p style="margin-right:0;margin-left:0;font-size:17px;line-height:26px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:400;color:#aaaaaa;margin-top:0;margin-bottom:10px;" >
<strong style="font-weight:normal;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-q/" style="text-decoration:none;color:#ffffff;" >Pollenallergi</a></strong><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-a/" style="text-decoration:none;color:#ffffff;" >Björkpollenallergi</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-f/" style="text-decoration:none;color:#ffffff;" >Symptom pollenallergi</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-z/" style="text-decoration:none;color:#ffffff;" >Pollensäsonger</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-v/" style="text-decoration:none;color:#ffffff;" >Allergi och astma</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-e/" style="text-decoration:none;color:#ffffff;" >Korsallergi</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-s/" style="text-decoration:none;color:#ffffff;" >Frågor & svar</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-g/" style="text-decoration:none;color:#ffffff;" >Ordlista</a>
</p>
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<p style="margin-right:0;margin-left:0;font-size:17px;line-height:26px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:400;color:#aaaaaa;margin-top:0;margin-bottom:10px;" >
<strong style="font-weight:normal;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-w/" style="text-decoration:none;color:#ffffff;" >Barn & allergier</a></strong><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-yd/" style="text-decoration:none;color:#ffffff;" >Barn och pollenallergi</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-yh/" style="text-decoration:none;color:#ffffff;" >Barn, allergier och astma</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-yk/" style="text-decoration:none;color:#ffffff;" >Allergibehandling för barn</a><br />
<br />
<strong style="font-weight:normal;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-yu/" style="text-decoration:none;color:#ffffff;" >Pollenprognos</a></strong>
</p>
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<table width="200" cellpadding="0" cellspacing="0" border="0" align="right" class="table-foot-right" style="float:right;border-collapse:collapse;mso-table-lspace:0pt;mso-table-rspace:0pt;" >
<tr>
<td class="m-footer-text" style="border-collapse:collapse;font-size:17px;line-height:26px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:400;color:#aaaaaa;" >
<p style="margin-right:0;margin-left:0;font-size:17px;line-height:26px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:400;color:#aaaaaa;margin-top:0;margin-bottom:10px;" >
<strong style="font-weight:normal;" ><a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-jl/" style="text-decoration:none;color:#ffffff;" >Allergibehandling</a></strong><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-jr/" style="text-decoration:none;color:#ffffff;" >Diagnostisera allergi</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-ji/" style="text-decoration:none;color:#ffffff;" >Undvik allergen</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-jd/" style="text-decoration:none;color:#ffffff;" >Symptomlindrande läkemedel</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-jh/" style="text-decoration:none;color:#ffffff;" >Allergivaccination</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-jk/" style="text-decoration:none;color:#ffffff;" >Självtest</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-ju/" aria-current="page" style="text-decoration:none;color:#ffffff;" >Här finns hjälp</a>
</p>
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<p style="margin-right:0;margin-left:0;font-size:12px;line-height:19px;font-family:'Poppins', serif !important;padding-top:0;padding-bottom:0;font-weight:400;color:#c5c5c5;margin-top:0;margin-bottom:10px;" ><img src="https://i4.cmail19.com/ti/r/F1/A29/7F7/014540/logo-alk.png" alt="" border="0" width="70" style="outline-style:none;text-decoration:none;-ms-interpolation-mode:bicubic;" /></p>
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ALK, Box 10073, 434 21 Kungsbacka, Besök: Faktorvägen 9, Tel <a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-tl/" style="text-decoration:none;color:#ffffff;" >0300-185 45</a>, <a href="mailto:[email protected]" style="text-decoration:none;color:#ffffff;" >[email protected]</a><br />
<a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-tr/" style="text-decoration:none;color:#ffffff;" >Användarvillkor</a> <a href="https://alksweden.cmail19.com/t/r-l-tunjiid-pldbkluly-ty/" style="text-decoration:none;color:#ffffff;" >Integritetspolicy</a></p>
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<td height="20" style="line-height:20px;font-size:20px;border-collapse:collapse;" > </td>
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<td align="center" valign="middle" class="unsub" style="border-collapse:collapse;color:#6d6e71;font-size:11px;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-decoration:none;" >Vill du inte längre få nyhetsbrev från Pollenkoll?<br />
<a href="https://alksweden.cmail19.com/t/r-u-tunjiid-pldbkluly-y/" style="color:#6d6e71;font-size:11px;font-family:'Helvetica Neue',Helvetica,Arial,sans-serif;text-decoration:underline;" >Avregistrera dig här</a></td>
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Information från pollenkoll.se Tipsa en vän https://alksweden.forwardtomyfriend.com/r-pldbkluly-A02843D1-tunjiid-l-jy
Nu är björkpollensäsongen i gång på flera håll i Sverige. Visste du att allergi mot björk är en av de vanligaste pollenallergierna? För många är maj den tuffaste perioden, när björkpollenhalterna brukar nå sin topp.
Se dagens prognos [https://pollenkoll.se/pollenprognos/?utm_source=newsletter&utm_medium=email&utm_campaign=björk2026&utm_content=pollenprognos] Visste du att..
.. björken är Sveriges vanligaste lövträd, spridd från sydligaste Skåne till norra Lappland? Men en stad sticker ut lite extra: i Umeå finns över 2 300 björkar – ett arv från 1800-talet, då tusentals gatubjörkar planterades för att bland annat göra trästaden mer brandsäker.
Mer fakta om björken [https://pollenkoll.se/pollenallergi/bjorkpollenallergi/?utm_source=newsletter&utm_medium=email&utm_campaign=björk2026&utm_content=björk] Självtest
Har du koll på symtomen?
Allergi är mer än ett nys och kan påverka hela vardagen – från sömn och ork till humör och koncentration. I detta test [https://pollenkoll.se/sjalvtest/?utm_source=newsletter&utm_medium=email&utm_campaign=björk2026&utm_content=allergitest]kan du summera din eller ditt barns upplevelse av allergi, och få insikter som du kan ta med vid ett eventuellt läkarbesök.
Gör testet [https://pollenkoll.se/sjalvtest/?utm_source=newsletter&utm_medium=email&utm_campaign=björk2026&utm_content=allergitest] Detta kan en björkallergiker korsreagera på
Vid korsallergi reagerar du på födoämnen som innehåller ämnen som liknar det pollen eller allergen du är känslig mot.
Vid allergi mot björk kan du även reagera på:
Äpple Päron Nötter (valnötter, hasselnötter, paranötter, muskotnöt) Stenfrukter Curry
Korsreagerar du på äpple? Då kan ett tips vara att skala äpplet innan du äter det, då fruktskal oftast innehåller mer allergen än själva fruktköttet.
Läs mer om korsallergi [https://pollenkoll.se/pollenallergi/korsallergi/?utm_source=newsletter&utm_medium=email&utm_campaign=björk2026&utm_content=korsallergi]
Ta hand om dig i pollensäsongen!💚
Vänliga hälsningar,
Pollenkoll.se [https://pollenkoll.se/?utm_source=newsletter&utm_medium=email&utm_campaign=björk2026&utm_content=front] & ALK Nordic
Pollenallergi [https://pollenkoll.se/pollenallergi/]
Björkpollenallergi [https://pollenkoll.se/pollenallergi/bjorkpollenallergi/]
Symptom pollenallergi [https://pollenkoll.se/pollenallergi/symptom-pollenallergi/]
Pollensäsonger [https://pollenkoll.se/pollenallergi/pollensasonger/]
Allergi och astma [https://pollenkoll.se/pollenallergi/allergi-och-astma/]
Korsallergi [https://pollenkoll.se/pollenallergi/korsallergi/]
Frågor & svar [https://pollenkoll.se/pollenallergi/fragor-och-svar/]
Ordlista [https://pollenkoll.se/pollenallergi/ordlista/]
Barn & allergier [https://pollenkoll.se/barn-och-allergier/]
Barn och pollenallergi [https://pollenkoll.se/barn-och-allergier/barn-och-pollenallergi/]
Barn, allergier och astma [https://pollenkoll.se/barn-och-allergier/barn-allergi-och-astma/]
Allergibehandling för barn [https://pollenkoll.se/barn-och-allergier/allergibehandling-for-barn/]
Pollenprognos [https://pollenkoll.se/pollenprognos/]
Allergibehandling [https://pollenkoll.se/allergibehandling/]
Diagnostisera allergi [https://pollenkoll.se/allergibehandling/diagnostisera-allergi/]
Undvik allergen [https://pollenkoll.se/allergibehandling/undvikande-av-allergener/]
Symptomlindrande läkemedel [https://pollenkoll.se/allergibehandling/symptomlindrande-lakemedel/]
Allergivaccination [https://pollenkoll.se/allergibehandling/allergivaccination/]
Självtest [https://pollenkoll.se/sjalvtest/]
Här finns hjälp [https://pollenkoll.se/har-finns-hjalp/]
ALK, Box 10073, 434 21 Kungsbacka, Besök: Faktorvägen 9, Tel 0300-185 45 [tel:004630018545], [[email protected]]
Användarvillkor [https://pollenkoll.se/anvandarvillkor/] Integritetspolicy [https://pollenkoll.se/integritetspolicy/]
Vill du inte längre få nyhetsbrev från Pollenkoll?
Avregistrera dig här https://alksweden.cmail19.com/t/r-u-tunjiid-pldbkluly-jj/ Klicka här för att se en webbversion av mailet https://alksweden.cmail19.com/t/r-e-tunjiid-pldbkluly-jt/
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