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The Productivity Advice That's Counterproductive | Eat More Fish 🐟 | 12 Secrets to Decluttering 👠
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Selected Message
From: "ADDitude" <newsletter@...
To: [email protected]
Date: Tue, 20 Jan 2026 15:47:28 GMT
Subject: The Productivity Advice That's Counterproductive | Eat More Fish 🐟 | 12 Secrets to Decluttering 👠
To: [email protected]
Date: Tue, 20 Jan 2026 15:47:28 GMT
Subject: The Productivity Advice That's Counterproductive | Eat More Fish 🐟 | 12 Secrets to Decluttering 👠
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<span style="font-size:11.5px">Keep going by <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=b3745ca7cd&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;">following ADHD-friendly productivity hacks</a></span><br>
<span style="font-size:13px"><a href="https://us8.forward-to-friend.com/forward?u=05c078d02e79a07f64018da62&id=7782ea752a&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text-decoration: underline;"><span style="color:#cc3333"><strong>Forward to a friend »</strong></span></a></span>
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<div style="text-align: center;"><span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15.5px">New Year’s Resolutions are typically too big. Too broad. Too ambitious.<br>
So what if we approached 2026 differently?<br>
Focus on just one thing each day and see what happens!</span></span></div>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#fa3633; font-size:9pt"><strong>GET STUFF DONE</strong></span></span><br>
<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=67331e4adc&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Popular Productivity Advice That Stinks</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px"><em>“I’ve tried everything — and none of it works!”</em> If you've said this, you may be following productivity tips that don't mesh with your ADHD brain. <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=b8fa42a28e&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">The top 5 strategies to avoid »</span></a></span></span>
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<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=29ae8f5101&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:18.8px"><strong>The Fat That Optimizes Your Brain</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">There’s a reason why the American Psychiatric Association recommends that we all eat fish or supplement our diets with fish oil. | <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d4f33d48b4&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">Omega-3 benefits »</span></a></span></span>
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<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Do you try to do everything at once, eat poorly, or routinely procrastinate? 7 self-defeating behaviors — and <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=aed51798b9&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">how to halt them »</span></a></span></span>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#fa3633; font-size:9pt"><strong>RELATIONSHIPS</strong></span></span><br>
<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=2d82fd4d19&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Ground Rules for Fighting Fair </strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">A harmless quarrel can go from 0 to 100 in a matter of seconds when ADHD is part of <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=9aec3afc98&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">your relationship.</span></a></span></span>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#fa3633; font-size:9pt"><strong>DECLUTTERING</strong></span></span><br>
<a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=e6620e01e7&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>Love It, Use It, ...or Lose It</strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">Pick one shelf, drawer, or section of a closet. Look at each item there and ask, “Do I need this? Does it really need me?” | <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=d427e61318&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">12 more decluttering strategies »</span></a></span></span>
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<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:9pt"><strong><span style="background-color:#FFD700">FREE WEBINAR TODAY</span></strong></span></span></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:17.8px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id 02f842b3&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">Stop Self-Defeating Behaviors</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">How ADHD damages self-esteem — and how to halt the cycle of perfectionism, procrastination, <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=a82e7413bc&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color:#005c7c">and people-pleasing.</span></a></span></span>
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="color:#fa3633; font-size:9pt"><strong>FREE WEBINAR ON JAN. 27</strong></span></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:17.7px"><a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=5fac4d9e6e&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color: #000000;"><strong><span style="line-height:22px">Resentment in Relationships</span></strong></span></a></span></span><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:14px">Learn how to identify patterns of negative communication, understand the roots of resentment, and <a href="https://additudemag.us8.list-manage.com/track/click?u=05c078d02e79a07f64018da62&id=ae06bf2075&e=8c7b1bc988" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #005c7c;font-weight: normal;text-decoration: underline;"><span style="color:#005c7c">move forward together.</span></a></span></span>
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