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From: newsletter@...
To: [email protected]
Date: Tue, 23 Dec 2025 02:15:31 GMT
Subject: 💡🧠 How to build goals that stick

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td.pad>div,.row-19 .column-1 .block-1.paragraph_block td.pad>div,.row-20 .column-1 .block-1.paragraph_block td.pad>div{font-size:15px!important}.row-22 .row-content{padding:30px 5px!important}} </style>  </head> <body><img src="https://links.notifications.lumosity.com/wf/open?upn=u001.H-2FjGz6MnOOHZwiriS9k30RRln85Eo4zEepnIque-2BAd1w2xxwLo8EzyB6glivC8ZEbj9h-2FMRwyve4PPbzrG1lQtfB1TDj69B-2F3oVrLku-2FNnuuVnKDZpK3EYAsxc-2B-2FOZNqgxNJum9MaPT1oKhkS1cMqo92qjuCSecceIbQ6QYb-2B32oTrLpVtVEaDTwYDqbbKISJ-2FWLkBQMRw2CiCMCkfjZ5xDALgOQ3Q2tDxDtd2stXRCkDZNAt6cQlg3XEnysJCtFvYJOVySGgaMmV-2B-2FHsgxgAMF3nmwW7ArDe57iLZuEfOisR7iaSj3NgpflFLgtAgWkU-2B4yh7exUQVoEhpUExiXZ4HgwsmVQDpxTAmT4fhtcw4r8s3fhyrLojJA23YYTlbr3KvAXPQ1BZx9WSI-2BZkmljVrgWGTimje6Qtm9GmdMEMLvtKpBk2D-2FbNjQHG6Muj905wWXJ4NpWYFQaiwU3Xwg0XxV38n8-2FTj-2BeNWi9dvz6efiOZF6wOG-2FeQQ4jS0HO8OK5dzTofbHh38wGI5ukmdidnRzy9yj1xeHYlcmhlvfbjeRUnQwEY7PQOm56lR8liyJJGuFswbUfxmWXtQXHaUrxvoSWY9ZcT1iNG8QVepayH8ghUitCddIsaaMicm2Grc57FW4xvmjiCYK4zlGZCa-2FHxXFQ9A4iUOm1-2FP7CRbXyaWdvaI3dT7kutuTu5Yp32GJ2PdP5Ppy3iLdZd-2FOcb4tcrqyT3ml7FDUZyHEI4bupaRv69iJLiMZnEO51fSfFMaxOub4d1FRfxERSioKcqRHAg-3D-3D" alt="" width="1" height="1" border="0" style="height:1px !important;width:1px !important;border-width:0 !important;margin-top:0 !important;margin-bottom:0 !important;margin-right:0 !important;margin-left:0 !important;padding-top:0 !important;padding-bottom:0 !important;padding-right:0 !important;padding-left:0 !important;"/> <div style="display:none !important;visibility:hidden;mso-hide:all;font-size:1px;color:#ffffff;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">Build habits that last.</div> <p></p> <table class="nl-container" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff"><tbody><tr><td> <table class="row row-1" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><div class="spacer_block block-1" style="height:40px;line-height:40px;font-size:1px"> </div></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-2" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%;padding-right:0;padding-left:0"><div class="alignment" align="center"><div style="max-width:120px"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6QAfU9m1VgZx99ev6XCcciNvsti-2FpWs0n7aEBxtihwcrS-2BolTXogHvKKL-2F8bBRty99RsMAWRQzDvLCEh04GWWdje1qyYIpG190E0rcXKe7TuI76q6h2f83J1MAYwIcbaRfNVWiZJyYDlX-2BAfDY2JX5LkjJN1Rp4iyr-2FHH-2Fpch6EgaWpqFLhoSn4fzotqh8D6txolEr5QUEL-2FhfLkZeLVwkt-2B7WzHCwtn2wUaWofAqqQbrgTOXLpnrHCMUazUobjGyLAPn5EF58aQ-2BOyIlOfLVJmjhh__HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOIVyWmApKroX-2FuHV1MgDYAVA810CO1n5mPKD8GPPBBKv0yNNyN-2BAo-2FXv47TEoB-2BGLyuygZROdKqTI3k1Xk3fs4m1xckdyuVYd-2BobfTo77Luu-2Fnk77mr7-2B19xy1GxiWgle9Uhq1KR3ftnF-2BvBKemmlRw-3D-3D" target="_blank"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/63ed82d47d34955e9288aab3/original.png?1676509908" style="display:block;height:auto;border:0;width:100%" width="120" alt title height="auto"></a></div></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-3" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <div class="spacer_block block-1" style="height:20px;line-height:20px;font-size:1px"> </div> <table class="heading_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:10px;padding-top:10px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:34px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:41px">Smash your goals with science</h1></td></tr></table> <div class="spacer_block block-3" style="height:20px;line-height:20px;font-size:1px"> </div> <table class="paragraph_block block-4" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.6;text-align:left;mso-line-height-alt:29px"> <p style="margin:0;margin-bottom:0"> New habit goals and resolutions often fail — only about 8% of people keep them. But we also know that setting explicit goals can make you ten times more likely to achieve them. Researchers suggest three strategies to improve your odds:</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0">💭 Pre‑mortem: imagine failing and list the reasons why, then design fail‑safes for each obstacle.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0">🛎️ Cue‑Routine‑Reward: link a new habit to an existing cue in your life (like closing your laptop for lunch), start with small goals (journal for just 5 minutes), and reward yourself (how about chocolate?).</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0">📈Fine‑tune: tweak your plans when obstacles arise to make it easier to stay on track.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0"> Adopting a positive mindset and planning for setbacks can help turn aspirations into accomplishments.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0">Ready for a routine that sticks?</p> </div></td></tr></table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-4" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="button_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center"><div class="alignment" align="center"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6QAfU9m1VgZx99ev6XCcciNvsti-2FpWs0n7aEBxtihwcrS-2BolTXogHvKKL-2F8bBRty99RsMAWRQzDvLCEh04GWWdje1qyYIpG190E0rcXKe7TuI76q6h2f83J1MAYwIcbaRfNVWiZJyYDlX-2BAfDY2JX5LkjJN1Rp4iyr-2FHH-2Fpch6EgaWpqFLhoSn4fzotqh8D6txolEr5QUEL-2FhfLkZeLVwkt-2B7WzHCwtn2wUaWofAqqQbrgTOXLpnrHCMUazUobjGyLAPn5EF58aQ-2BOyIlOfLVJmOWZV_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOv8khDJ0M7ZqQ-2FF8eGWT4itev6LauyNS7XLJEQyu8zNcsV-2FOAZ-2Bk1k-2F6MWqzQ7IiYrXPJ0CgOUutpIPFjO3FmKE0VRiZUo6pX-2F76TPOOYCzO2RCLX-2Bj6GZ7GJ8-2FcSKV1tmisbx9njgTqe2YxmECzYGw-3D-3D" target="_blank" style="color:#FFFFFF;text-decoration:none;"> <span class="button" style="background-color: #fa6432; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 60px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 20px; padding-top: 20px; padding-left: 20px; padding-right: 20px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;"><span style="word-break: break-word; line-height: 21.599999999999998px;">Get 25% off Premium and train smarter</span></span> </a></div></td></tr></table> <div class="spacer_block block-2" style="height:20px;line-height:20px;font-size:1px"> </div> <table class="paragraph_block block-3" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-right:10px;padding-top:20px"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:17px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><em>Learn more about building habits and find our references <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6hKEMdYNGZINIWNFivIR8C4ok4a2iMtObjg8Dc5aCmiBSVc2TGzFGhAQ4ky1RSLKnOtLbC9-2BADHUloYAIESpAJRoWlZ28Td7G6sTPbb8OiAzUs0qKFGJvywUUCKtNGRVBw-3D-3DkUIz_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtObZEoTI1ef9gjeH6bK95EHkxHL-2FXFqmhDjhHfJA3bfaOep-2FgRw8Rct4h-2BMMlRhjQpovxGeEAa23CuFSxg8z-2BbJcDzKXPJuPJ0H0FctGVwVV0epzZuftexet6LS2xIxD5SiJ7qqB1KbtTwQGfUp3xNeA-3D-3D" target="_blank" style="text-decoration: underline; color: #FD6533;" rel="noopener">here</a>.</em></p></div></td></tr></table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-5" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <div class="spacer_block block-1" style="height:40px;line-height:40px;font-size:1px"> </div> <table class="divider_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div class="alignment" align="center"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #e5e1dd"><span style="word-break: break-word;"> </span></td></tr></table></div></td></tr></table> <div class="spacer_block block-3" style="height:40px;line-height:40px;font-size:1px"> </div> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-6" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody> <tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"> <table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr> <td class="pad" style="width:100%"><div class="alignment" align="center"><div style="max-width:600px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/69443a826bb0930063f15897/original.png?1766079106" style="display:block;height:auto;border:0;width:100%" width="600" alt title height="auto"></div></div></td> </tr></table> <table class="button_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-top:15px;text-align:left"><div class="alignment" align="left">  <span class="button" style="background-color: #875a43; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 4px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 13px; font-weight: 400; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 10px; padding-right: 10px; text-align: center; width: auto; word-break: keep-all; letter-spacing: 1px;"><span style="word-break: break-word; line-height: 26px;"><strong>WEEKLY GAME UNLOCK</strong></span></span>  </div></td></tr></table> <table class="heading_block block-3" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:10px;padding-right:10px;padding-top:10px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:34px"><span class="tinyMce-placeholder" style="word-break: break-word;">Featured Game: Train of Thought</span></h1></td></tr></table> <table class="paragraph_block block-4" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-right:10px"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.6;text-align:left;mso-line-height-alt:29px"> <p style="margin:0;margin-bottom:0">Over 1 billion gameplays and counting — Train of Thought continues to be one of our most beloved Lumosity games. So what makes it such a seasonal favorite?</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0"><strong>Your mission:</strong> Keep the holiday trains running smoothly by guiding each one to the correct station. But with more trains, more tracks, and more destinations, you’ll need to juggle your focus like a pro elf in Santa’s workshop.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0"> Planning ahead can help — but in the flurry of activity, staying on track isn’t always so simple.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0">✨ Give it a whirl this holiday season and see how far your focus can go!</p> </div></td></tr></table> <div class="spacer_block block-5" style="height:20px;line-height:20px;font-size:1px"> </div> <div class="spacer_block block-6" style="height:20px;line-height:20px;font-size:1px"> </div> </td></tr></tbody></table></td></tr> </tbody></table> <table class="row row-7" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="button_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center"><div class="alignment" align="center"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6qD8U6D73ONFe0Ga046lVBv2tI9fm-2FJX-2FixkE3Jxpj-2FpuIgKS79mHXuYyZkjAc1U9832hm3SnEUfvxARSrCp21n2tYDsMcP-2F8Hx9-2FpyGY8cxAEm1xssPCG4AKGaW4-2FgJeTt6TrjxGr9HXyGqxCp-2Bw7QHaMdOFCiAqNhA4JZ681hcZNAJXYG82emYNQemAp2Dw-2BUGcbf4zcvU8QapVWBCkG9DNMhoszdPZIedjSG2y6walE24zqDCuokAdBmDKkoFzrBfgvByhfxYENKoRSTv7XJU1VRFH-2Fohydb2Ylpajzx67K4Zs9sWssR4bqOCa8sL4CXq03-2Bm1dwMM7GE9R-2BNpYnkwiY7Ju2S3oU7wcssISmQiGjaVnpyIjA9OMv4OBcFv9DeV-2FYzwoJyubh-2Fovjv0ekxiwfEJymu0uberxSC4E-2FSFzIdt0XnE8MLbPOd9zE-2BDDU7lN44J-2Fu97-2FxTHvZnuYM-3DzeQr_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOCMFRjmrZ4ZOHJItk-2BuXc-2FvHKge1FIybUxyUaotAwljBm1uRYiaQ1Y4sJwGbvJHP9bVaOi7rpB0KF9N4KVAyQaLzjF9tskb-2FaFkHRdgMnhGBslBR-2Ft-2Flso1a5rXLTFqvlaHfT8qKFA6UltBSTHxAYhQ-3D-3D" target="_blank" style="color:#FFFFFF;text-decoration:none;"> <span class="button" style="background-color: #fa6432; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 60px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 20px; padding-top: 20px; padding-left: 20px; padding-right: 20px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;"><span style="word-break: break-word; line-height: 21.599999999999998px;">Play Train of Thought for Free</span></span> </a></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-8" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"> <div class="spacer_block block-1" style="height:40px;line-height:40px;font-size:1px"> </div> <table class="divider_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div class="alignment" align="center"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #e5e1dd"><span style="word-break: break-word;"> </span></td></tr></table></div></td></tr></table> <div class="spacer_block block-3" style="height:40px;line-height:40px;font-size:1px"> </div> <table class="image_block block-4" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%"><div class="alignment" align="center"><div style="max-width:600px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/69443a79b9288e0063cbdebd/original.png?1766079097" style="display:block;height:auto;border:0;width:100%" width="600" alt title height="auto"></div></div></td></tr></table> <table class="button_block block-5" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-top:15px;text-align:left"><div class="alignment" align="left">  <span class="button" style="background-color: #875a43; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 4px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 13px; font-weight: 400; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 10px; padding-right: 10px; text-align: center; width: auto; word-break: keep-all; letter-spacing: 1px;"><span style="word-break: break-word; line-height: 26px;"><strong>WEEKLY GAME UNLOCK</strong></span></span>  </div></td></tr></table> <table class="heading_block block-6" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:10px;padding-right:10px;padding-top:10px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:34px"><span class="tinyMce-placeholder" style="word-break: break-word;">Featured Game: Trouble Brewing</span></h1></td></tr></table> <table class="paragraph_block block-7" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-right:10px"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.6;text-align:left;mso-line-height-alt:29px"> <p style="margin:0;margin-bottom:0">🎄 <strong>Feeling like Santa’s barista?</strong></p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0"> In <em>Trouble Brewing</em>, you’ll race to serve up holiday lattes faster than a team of elves. Keep your cool as the orders pile up — the more cups you manage, the more your Attention is challenged.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0"><em><strong>The Science: Divided Attention</strong></em> — Divided attention is the ability to respond to multiple tasks or demands. </p> </div></td></tr></table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-9" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><div class="spacer_block block-1" style="height:20px;line-height:20px;font-size:1px"> </div></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-10" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><div class="spacer_block block-1" style="height:20px;line-height:20px;font-size:1px"> </div></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-11" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="button_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center"><div class="alignment" align="center"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6qD8U6D73ONFe0Ga046lVBv2tI9fm-2FJX-2FixkE3Jxpj-2FpuIgKS79mHXuYyZkjAc1U9832hm3SnEUfvxARSrCp21n2tYDsMcP-2F8Hx9-2FpyGY8cxAEm1xssPCG4AKGaW4-2FgJeTt6TrjxGr9HXyGqxCp-2Bw7QHaMdOFCiAqNhA4JZ681hcZNAJXYG82emYNQemAp2Dw-2BUGcbf4zcvU8QapVWBCkG9DNMhoszdPZIedjSG2y6walE24zqDCuokAdBmDKkoFzrBfgvByhfxYENKoRSTv7XLD-2FJkrHhDMq9hEGp-2FGsEeDeNSIt-2FdObnB7pRpcpVS6TACO-2BvIIJOJFopPaY9JQgA5K2KUEGh2ChwNYH4SVltOvYkVTdWqlUiFwmORivt6A7DB6XNYDlpJA7yURSF0ItcJSYl6wNBF1HBC2eQL48BaWvBiBoP3CtrSWQrEVXvjR4qgl7rUEBN6las9nZmiVtx0-3Dzs42_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOjycA8EtSUuAKFo2u9WgZIB4psc8RsQoI7bTqRBAKQDgI8RAo-2B4kyymgHFlOPQOSJByezTW-2Fmjqc8uVLCbdCxKV11ItJoLoWb4vHRlr9nWgK6v7xRg8VfhVxKQlD1DCjmjokY-2FSX3yNOGOCd-2F9XHL2g-3D-3D" target="_blank" style="color:#FFFFFF;text-decoration:none;"> <span class="button" style="background-color: #fa6432; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 60px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 20px; padding-top: 20px; padding-left: 20px; padding-right: 20px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;"><span style="word-break: break-word; line-height: 21.599999999999998px;">Play Trouble Brewing for Free</span></span> </a></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-12" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <div class="spacer_block block-1" style="height:40px;line-height:40px;font-size:1px"> </div> <table class="divider_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div class="alignment" align="center"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #e5e1dd"><span style="word-break: break-word;"> </span></td></tr></table></div></td></tr></table> <table class="heading_block block-3" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:15px;padding-right:10px;padding-top:20px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:34px"> <span class="tinyMce-placeholder" style="word-break: break-word;">We Wish You a Merry Christmas</span> </h1></td></tr></table> <table class="image_block block-4" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%"><div class="alignment" align="center"><div style="max-width:600px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/6936a457b4b3a300726a94d5/original.png?1765188695" style="display:block;height:auto;border:0;width:100%" width="600" alt title height="auto"></div></div></td></tr></table> <div class="spacer_block block-5" style="height:40px;line-height:40px;font-size:1px"> </div> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-13" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="divider_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div class="alignment" align="center"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #e5e1dd"><span style="word-break: break-word;"> </span></td></tr></table></div></td></tr></table> <div class="spacer_block block-2" style="height:40px;line-height:40px;font-size:1px"> </div> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-14" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"> <tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0e2337;border-radius:12px 12px 0 0;color:#000;padding-top:10px;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="41.666666666666664%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-top:13px;width:100%"><div class="alignment" align="right"><div style="max-width:20px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/68836c5581dac10064032b96/original.png?1753443413" style="display:block;height:auto;border:0;width:100%" width="20" alt title height="auto"></div></div></td></tr></table></td> <td class="column column-2" width="58.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:5px;padding-left:8px;padding-right:10px;padding-top:10px"><div style="color:#fff;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0">UPGRADE OFFER</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody> </table> <table class="row row-15" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0e2337;border-radius:0;color:#000;padding-bottom:10px;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:15px;vertical-align:top"> <table class="heading_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center;width:100%"><h1 style="margin:0;color:#fff;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:34px"><span class="tinyMce-placeholder" style="word-break: break-word;">Premium vs Free</span></h1></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-top:5px"><div style="color:#fff;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">See what you're missing out on</p></div></td></tr></table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-16" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#faf9f7;border-bottom:1px solid #e5e1dd;border-left:1px solid #e5e1dd;border-radius:0;border-right:1px solid #e5e1dd;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="empty_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-top:15px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited</p></div></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:24px;font-weight:700;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Free</p></div></td></tr></table> </td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-top:15px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Premium</p></div></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:24px;font-weight:700;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Subscription</p></div></td></tr></table> </td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-17" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-radius:0;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><strong>Game Library</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">3 games per day</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">All 40+ cognitive games</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-18" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-radius:0;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"> <strong>Workouts</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited to 3 games</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">All 40+ cognitive games</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-19" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-radius:0;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><strong>Personalized Insights</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">None</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Full Access</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-20" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-bottom:1px solid #e5e1dd;border-radius:0 0 12px 12px;padding-bottom:10px;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><strong>Detailed Stats</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Full Access</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-21" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody> <tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><div class="spacer_block block-1" style="height:10px;line-height:10px;font-size:1px"> </div></td></tr></tbody></table></td></tr> </tbody></table> <table class="row row-22" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-size:auto"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-size:auto;background-color:#ffcd3d;border-radius:12px;color:#000;padding-bottom:30px;padding-top:30px;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top;border-radius:0"> <table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6kUwa1-2BmJFBBsz7wzLr6xHwoYYM-2FnncSPISCvdFm1SI77Uxz_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOn1hNWfjOayUn6HOpCf3LXjWOEcJ9hcWmtetjOegFZlQf9ohAlxxwtIo1ze5jLe5j8D76deRQHlCX1gNGJYdsp-2BMWm37Drg0KGYSDdKIqCcaGZwl2ym-2Fw2JIIkHLpH1IcPoNdxnb-2B9BFnze-2BKqS0g9Q-3D-3D" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6rYHcU3RCY-2BLxbB1ABOqfY-2FTQHG7IGmM7TmSGgHETNt-2FjZ62_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOkQiQP1U3jGcs7mm-2F-2BLwdvHjupfgr3pHzrY431QrPVUR3Ec-2FIup4mHl9LXzSobpi8SIYMPhFcT2hXCp9-2FEFO8JZtcAWngjLWPTgZXQWFBFgEntA-2BxL4BT4rMqXwwyNudXMCZS6NZzcADQNFJdiq3qTA-3D-3D" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ-2Fpz1McSU2uo4vE89DWkpRZ89F5WphUBXRr8CqzGNxbiezptkIc0GtKa9BY4DPz1sPwbKEuqZvoSPW13DNW2EErlDwkGCAA5XNk1ciSOgz6Rw-3D-3DDf7X_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOMM7abInIH5hi-2FktBZEf-2FGOtdzxSWWFs-2FGkGoAR244HwzfSnP7S38ua-2BtplOxkT1itQq9RZCOcZvoyoFWYObEKnrSXA8qCRRTNQg0-2F-2B7l7UjAZXdnpBnT00UpEwgird6jyiAZ16xNA6Gpfau41tEcQQ-3D-3D" target="_blank" class="link" style="color:#0e2337; text-decoration:none;"> <span class="link" style="color:#0e2337; text-decoration:none;">About</span> </a> </td> <td class="column mpb-30" width="95" style="font-size:0pt; line-height:0pt; padding:0; margin:0; font-weight:normal;"></td> <td class="column text-12 a-center ms-900" style="padding:0; margin:0; font-size:12px; line-height:16px; color:#0e2337; font-weight:500; text-align:center; font-family:'Museo Sans 900', 'Trebuchet MS',sans-serif;"> <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6u2QSZN5g1sm5TyDBmDvO-2Fq-2B6xBVV-2BTh27lMlVMQMtt4rV8k-2B-2F3tAV3mMg3EBuaU9A-3D-3DPGPt_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtO6VOd04hghBiiT4o2aZKlT3kzGOLJ2lwnEgwcnJuqQCjAClMykpF2K5u9aATL4cm9aq0ZKKoPMA1BeMMUKPRzGck5IYf1yjGi7Gg1YN-2Bn6HHpjz-2BHP7MYQDpEy2avacgmVHB3-2Bpb5HPReipctgTFe-2Fg-3D-3D" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6uDUiWe9PRIAimvDgZ4AG32-2F1CUt5t8MZ6ncqVne3YkMpv4n_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtO7bhyNjO4yh8VQCuMEFv9tjfFOmtsYWizf3Ul2s3iQCbEow6xRi8yz0cy-2BtBEFDXsu1hHvu3ROjNtIidlH-2BbHBXq03diBv1FYD4OnRQ0mg-2BbnPgMGSHtZH2pXKDCcxDJl0dJBJVAb0OjeCz18qKr6FA-3D-3D" target="_blank"><img 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Plain Text

Build habits that last.
(
https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6QAfU9m1VgZx99ev6XCcciNvsti-2FpWs0n7aEBxtihwcrS-2BolTXogHvKKL-2F8bBRty99RsMAWRQzDvLCEh04GWWdje1qyYIpG190E0rcXKe7TuI76q6h2f83J1MAYwIcbaRfNVWiZJyYDlX-2BAfDY2JX5LkjJN1Rp4iyr-2FHH-2Fpch6EgaWpqFLhoSn4fzotqh8D6txolEr5QUEL-2FhfLkZeLVwkt-2B7WzHCwtn2wUaWofAqqQbrgTOXLpnrHCMUazUobjGyLAPn5EF58aQ-2BOyIlOfLVJmZcM8_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOPeGZGxYh0OpMkMfyIQ4MhP4ZSBnrwKTX2wdSOrYTe-2Bcq9My-2Fx6fgmU9aOcHzdeJKAgsNsJ-2BNjMlMuTfKmFxiFUqNheTE0MVl2FbKgs7sFV-2F9aI9jd4s4M-2FnXj8tlZjQVgIV2IFxJaOP-2FS5OZ1K-2FghA-3D-3D
)

*****************************
Smash your goals with science
*****************************

New habit goals and resolutions often fail — only about 8%
of people keep them. But we also know that setting explicit goals
can make you ten times more likely to achieve them. Researchers
suggest three strategies to improve your odds:

💭 Pre‑mortem: imagine failing and list the reasons why, then
design fail‑safes for each obstacle.

🛎️ Cue‑Routine‑Reward: link a new habit to an existing cue in
your life (like closing your laptop for lunch), start with small
goals (journal for just 5 minutes), and reward yourself (how
about chocolate?).

📈Fine‑tune: tweak your plans when obstacles arise to make it
easier to stay on track.

Adopting a positive mindset and planning for setbacks can help
turn aspirations into accomplishments.

Ready for a routine that sticks?

Get 25% off Premium and train smarter (
https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6QAfU9m1VgZx99ev6XCcciNvsti-2FpWs0n7aEBxtihwcrS-2BolTXogHvKKL-2F8bBRty99RsMAWRQzDvLCEh04GWWdje1qyYIpG190E0rcXKe7TuI76q6h2f83J1MAYwIcbaRfNVWiZJyYDlX-2BAfDY2JX5LkjJN1Rp4iyr-2FHH-2Fpch6EgaWpqFLhoSn4fzotqh8D6txolEr5QUEL-2FhfLkZeLVwkt-2B7WzHCwtn2wUaWofAqqQbrgTOXLpnrHCMUazUobjGyLAPn5EF58aQ-2BOyIlOfLVJmA8Bf_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOcnBEKDlauY0mnjYw7iRgx1zvkd9wfrq1Ek3uy3raL-2BXrWE-2BJ-2FfyC7rkRRiHlQ0qldd7pi7wm7u7yBvo7DB85CCPUaoluUMIjAiIiJoK0pA9GQ-2FBrLd9aqmCkml7bmSQgYA7oYovEXDj-2FaSvYaEuG5Q-3D-3D
) Learn more about building habits and find our references here

( https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6hKEMdYNGZINIWNFivIR8C4ok4a2iMtObjg8Dc5aCmiBSVc2TGzFGhAQ4ky1RSLKnOtLbC9-2BADHUloYAIESpAJRoWlZ28Td7G6sTPbb8OiAzUs0qKFGJvywUUCKtNGRVBw-3D-3DPkt-_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOZ6tQS0CX6HKSGbIgs9RtSe0ilneIyjbAwuQozOxOgmm-2B4WCwJty4cVHER4lQa92V8OFxUmY-2FRf0skQgCX6YXOozQOV1PEjB6Z4vxL1CewZ8aPak7FtbcLxxjqdExULKZHmDIA1602HGHkVRp47xsVQ-3D-3D )
.

WEEKLY GAME UNLOCK

*******************************
Featured Game: Train of Thought
*******************************

Over 1 billion gameplays and counting — Train of Thought
continues to be one of our most beloved Lumosity games. So what
makes it such a seasonal favorite?

Your mission: Keep the holiday trains running smoothly by
guiding each one to the correct station. But with more trains,
more tracks, and more destinations, you’ll need to juggle your
focus like a pro elf in Santa’s workshop.

Planning ahead can help — but in the flurry of activity,
staying on track isn’t always so simple.

✨ Give it a whirl this holiday season and see how far your focus
can go!

Play Train of Thought for Free (
https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6qD8U6D73ONFe0Ga046lVBv2tI9fm-2FJX-2FixkE3Jxpj-2FpuIgKS79mHXuYyZkjAc1U9832hm3SnEUfvxARSrCp21n2tYDsMcP-2F8Hx9-2FpyGY8cxAEm1xssPCG4AKGaW4-2FgJeTt6TrjxGr9HXyGqxCp-2Bw7QHaMdOFCiAqNhA4JZ681hcZNAJXYG82emYNQemAp2Dw-2BUGcbf4zcvU8QapVWBCkG9DNMhoszdPZIedjSG2y6walE24zqDCuokAdBmDKkoFzrBfgvByhfxYENKoRSTv7XJU1VRFH-2Fohydb2Ylpajzx67K4Zs9sWssR4bqOCa8sL4CXq03-2Bm1dwMM7GE9R-2BNpYnkwiY7Ju2S3oU7wcssISmQiGjaVnpyIjA9OMv4OBcFv9DeV-2FYzwoJyubh-2Fovjv0ekxiwfEJymu0uberxSC4E-2FSFzIdt0XnE8MLbPOd9zE-2BDDU7lN44J-2Fu97-2FxTHvZnuYM-3Dc8o__HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfCDBRkrzClwsymgro2C7SVu6Og3aOsltyhqqhelqVkOX9WxKN9Rni0WPj9jf2SAMpiFspI-2BxVxvDRwVeGU5Nar7vmIOo92DWgDEUA7cAoIXh07I-2Bk6-2FI2qYRj1AF6LPYBTPthfJ0WkQu6GMdM-2BwJ-2FTM44dQ0sBvA7-2BK-2FGPYPTykDDffeyBeZfXXzbqgZj5Zwp6dwa-2BdKD2gtNEeD3IwgI95RSlV4omPIW1UhNspjCKPzPJ2545pbD4HFRqcRmtbuuJnnDkD6nAHZQmRuv4UVSL3PW0NP2ELbfdiNzVjgCBfe9OXOEVA-2BsQiP1Hrh-2Bu-2BjXAUWvAHOO43KBHUMX0Jdm95um1plHaA6A5oVmowZ29VyoIdMEIHsqkjR-2BWN3pe7kWr9WfQD8oSwBzYDHpFoF7AINQBS0evS7HvVw7o7VI5o1H2bd2UPvHHWF9UR2FVyBZY8PGaOs-2BBfcOdI5gJL7L9i47xZN2Hs9WkeVTumcdwvU2YrboTIqRuIHe4F7A2c4IQK8-2BCrfXwbL4ryhjqeNcm-2BjV6NJ4vDL5vcyUw6JjBtOsxlO49X8TIgQAB490ge7OL-2Brl32PER6vIF7Fe3cjBpCVuJN3amcUZfgnB6x9BP601qnoSKhlm7Tt73-2FWa4KMUw3rhWXE-2BTKQMY8wUm2277BNGKK71pdvFFi235Qshlg09D06TihVak507nB0l0GRng-3D-3D
) WEEKLY GAME UNLOCK

******************************
Featured Game: Trouble Brewing
******************************

🎄 Feeling like Santa’s barista?

In Trouble Brewing, you’ll race to serve up holiday lattes
faster than a team of elves. Keep your cool as the orders pile up
— the more cups you manage, the more your Attention is
challenged.

The Science: Divided Attention — Divided attention is the
ability to respond to multiple tasks or demands.

Play Trouble Brewing for Free (
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