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From: "Sleep Stress Mood Connection" <SleepTossing&Turning@...
To: [email protected]
Date: Sat, 10 Jan 2026 13:35:59 GMT
Subject: Can't Seem to Fall Asleep? Here's What Might Be Missing...

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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <head> <title>Newsletter</title> <meta http-equiv="Content-Type" content="text/html; charset=UTF-8"><meta name="viewport" content="width=device-width, initial-scale=1.0"> </head> <body> <div style="padding:10px;width:650px;font-family:Arial;"><a href="http://kindrset.click/VL896EJiJAyk6JkyDoQ888jUDqona3m7vO1scVhlTY57t76_1w"><img src="http://kindrset.click/25a43128bcfe9b6534.jpg" /><img height="1" src="http://www.kindrset.click/1LXax 0MvJA4NdXsfWvVGLTHeGf19R8U9hCukJBIR8LnZb2ELEg" width="1" /></a> <center><a href="http://kindrset.click/6qQYYfyGLORsroI5K2QrHuMWvbtnA2gguxlH6UZfnHoPZkg_Xg" http:="" microsoft.com="" style="font-size:25px;font-weight:bold;padding:8px;line-height:40px;color:#1b8e0a;" target="_blank"><b>Can't Seem to Fall Asleep? Her e's What Might Be Missing...</b></a></center> <br /> <br /> <a href="http://kindrset.click/6qQYYfyGLORsroI5K2QrHuMWvbtnA2gguxlH6UZfnHoPZkg_Xg" http:="" microsoft.com="" rel="sponsored" target="_blank"><img alt=" " http:="" microsoft.com="" src="http://kindrset.click/4296e464099bdec879.jpg" /></a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <a href="http://kindrset.click/5PKEt0DRQp782VheqJsS-LgiF2P52B2WcMAHwaGInlyDwqDN9g" http:="" microsoft.com="" rel="sponsored" target="blank"><img alt=" " http:="" microsoft.com="" src="http://kindrset.click/476c6d018a1d15a786.jpg" /></a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> &nbsp; <div style="font-size:8px;color:#ffffff;">00 and 5,000 petals, the greatest number recorded for any species of plant. Researchers report that the lotus has the remarkable ability to regulate the temperature of its flowers within a narrow range, just as humans and other warm-blooded animals do. Roger S. Seymour and Paul Schultze-Motel, physiologists at the University of Adelaide in Australia, found that lotus flowers blooming in the Adelaide Botanic Gardens maintained a temperature of 30&ndash;35 &deg;C (86&ndash;95 &deg;F), even when the air temperature dropped to 10 &deg;C (50 &deg;F). They suspect the flowers may be doing this to attract cold-blooded insect pollinators. Studies published in the journals Nature and Philosophical Transactio ns: Biological Sciences in 1996 and 1998 were important contributions in the field of thermoregulation in plants. Two other species known to be able to regulate their temperature include Symplocarpus foetidus and Philodendron bipinnatifidum.[citation needed] The red tiger lotus is native to West Africa, including Nigeria and Cameroon, and thrives in slow-moving water. Seed</div> <div style="font-size:8px;color:#ffffff;">A fertilized lotus flower bears fruit that contains a cluster of 10 to 30 seeds. Each seed is ovoid 1&ndash;2.5 cm wide by 1&ndash;1.5 cm long with a brownish coat.:?132? Lotus seeds can remain viable after l ong periods of dormancy. In 1994, a seed from a sacred lotus, dated at roughly 1,300 years old &plusmn; 270 years, was successfully germinated. The traditional sacred lotus is only distantly related to Nymphaea caerulea, but possesses similar chemist ry. Both Nymphaea caerulea and Nelumbo nucifera contain the alkaloids nuciferine and aporphine. The genome of the sacred lotus was sequenced in May 2013. A dedicated genome database lists additional genome assemblies sequenced since then. Cultivation The sacred lotus grows in water up to 2.5 m (8 ft) deep. The minimum water depth is about 30 cm (12 in). In colder climates, having a deeper water level protects the tubers more effectively, and overall is helpful for better gro</div> <br /> <br /> <br /> <a href="http://kindrset.click/U2BMdd3tOZXuEGJlpeblpj-UlotnGLyR06Ih_3LGozwJoplCMA" http:="" microsoft.com="" rel="sponsored" target="blank"><img alt=" " http:="" microsoft.com="" src="http://kindrset.click/f285ab96cbb8bbbe83.jpg" /></a><br /> <br /> <br /> &nbsp;</div> </body> </html>

Plain Text

Can't Seem to Fall Asleep? Here's What Might Be Missing...

http://kindrset.click/6qQYYfyGLORsroI5K2QrHuMWvbtnA2gguxlH6UZfnHoPZkg_Xg

http://kindrset.click/U2BMdd3tOZXuEGJlpeblpj-UlotnGLyR06Ih_3LGozwJoplCMA

00 and 5,000 petals, the greatest number recorded for any species of plant.

Researchers report that the lotus has the remarkable ability to regulate the temperature of its flowers within a narrow range, just as humans and other warm-blooded animals do. Roger S. Seymour and Paul Schultze-Motel, physiologists at the University
of Adelaide in Australia, found that lotus flowers blooming in the Adelaide Botanic Gardens maintained a temperature of 30–35 °C (86–95 °F), even when the air temperature dropped to 10 °C (50 °F). They suspect the flowers may be doing this t
o attract cold-blooded insect pollinators. Studies published in the journals Nature and Philosophical Transactions: Biological Sciences in 1996 and 1998 were important contributions in the field of thermoregulation in plants. Two other species known
to be able to regulate their temperature include Symplocarpus foetidus and Philodendron bipinnatifidum.[citation needed] The red tiger lotus is native to West Africa, including Nigeria and Cameroon, and thrives in slow-moving water.

Seed
A fertilized lotus flower bears fruit that contains a cluster of 10 to 30 seeds. Each seed is ovoid 1–2.5 cm wide by 1–1.5 cm long with a brownish coat.:?132? Lotus seeds can remain viable after long periods of dormancy. In 1994, a seed from a sa
cred lotus, dated at roughly 1,300 years old ± 270 years, was successfully germinated.

The traditional sacred lotus is only distantly related to Nymphaea caerulea, but possesses similar chemistry. Both Nymphaea caerulea and Nelumbo nucifera contain the alkaloids nuciferine and aporphine.

The genome of the sacred lotus was sequenced in May 2013. A dedicated genome database lists additional genome assemblies sequenced since then.

Cultivation
The sacred lotus grows in water up to 2.5 m (8 ft) deep. The minimum water depth is about 30 cm (12 in). In colder climates, having a deeper water level protects the tubers more effectively, and overall is helpful for better gro

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It may happen that e-mail will claim to come from liamon.com, especially from some administrative role or process. These are certainly garbage. There are no accounts to expire. There are no passwords to leak. There aren't administrators sending messages to liamon.com addresses. These are certainly phishing attempts.

Absolutely ignore those links!