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How to Stop an RSD Spiral | Stimulants Don’t Cause Substance Use Problems | On Life with ARFID
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From: "ADDitude" <newsletter@...
To: [email protected]
Date: Tue, 18 Aug 2026 18:32:24 GMT
Subject: How to Stop an RSD Spiral | Stimulants Don’t Cause Substance Use Problems | On Life with ARFID
To: [email protected]
Date: Tue, 18 Aug 2026 18:32:24 GMT
Subject: How to Stop an RSD Spiral | Stimulants Don’t Cause Substance Use Problems | On Life with ARFID
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<span style="font-family:arial,helvetica neue,helvetica,sans-serif"><strong><span style="font-size:13px"><span style="line-height:23px"><span style="color:#dd3a12">REJECTION SENSITIVE DYSPHORIA</span></span></span></strong></span><br>
<span style="font-family:noticia text,georgia,times new roman,serif"><a href="https://us.list-manage.com/Tt5_5ZepfLT?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=tNnpXE_2PgK2Ro--TAG-NLDrWsBEWcbXZx9KEdbErnjk34pcsxPU4lz557tP" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#222222"><span style="font-size:24px"><span style="line-height:33px"><strong>“3 Ways I Slow the Emotional Spirals of RSD”</strong></span></span></span></a></span>
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<div style="text-align: left;"><span style="font-size:16px"><span style="font-family:helvetica neue, helvetica, arial, verdana, sans-serif">“I’m still floored by just how deeply we’re impacted by the <em>shame</em> of ADHD, possibly more than the core symptoms of the condition. But I speak from professional and personal experience when I say that it’s possible to manage RSD’s impact on our lives. <a href="https://us.list-manage.com/tEPne31Efd2?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=88hpZNYXHRYUpU0MbgiUlS24OsSMMymSRhZlvebheuCi8Te1wNHep0u1v2LH" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;">Here are the strategies I use.”</a></span></span></div>
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<a href="https://us.list-manage.com/wL8cCsuyBr3?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=WQfANiSQ1kaKctgGkR_FUjF2eTKmkjcCGfic_L5o3XEZF6nNilUbqkRK_PSq" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="color:#333333"><span style="font-family:noticia text,georgia,times new roman,serif"><span style="font-size:19px"><strong>No, Stimulants Don’t Cause Substance Use Problems </strong></span></span></span></a><br>
<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">People with ADHD are at greater risk for using substances and for developing dependence. But research shows that <em>treating</em> ADHD with stimulants <a href="https://us.list-manage.com/L8Qe4JD0QzC?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=-aizFYhGlEvTLbeZYDUs4ojM83XtEHpjusyN2y1XgyisxW7EuT_-S7A00gTK" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">does not increase that risk.</span></a></span></span>
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<span style="font-family:helvetica neue,helvetica,arial,verdana,sans-serif"><span style="font-size:15px">You know — the one that makes you run an errand or throw in a load of laundry or start your taxes rather than begin. | <a href="https://us.list-manage.com/8gCyVqplyg9?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=w_CFRmYneum35hd3FCh2YfqUHERDL1z_g-7UcQzXUt9s_CSXVZ0TnLguZhtw" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #0e8eae;font-weight: normal;text-decoration: underline;"><span style="font-size:15px">6 ways to stop avoiding »</span></a></span></span>
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3 Ways I Slow the Emotional Spirals of RSD” (https://us.list-manage.com/15K0F5Z9ABv?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=2wvtzXZRRkfnZiPG53zeHBLTSG4D5k5MdY_jN0g_R2lLShlfkZyUFlKOMOHj)
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“I’m still floored by just how deeply we’re impacted by the shame of ADHD, possibly more than the core symptoms of the condition. But I speak from professional and personal experience when I say that it’s possible to manage RSD’s impact on our lives. Here are the strategies I use.” (https://us.list-manage.com/DT36HXF4u6r?e=8c7b1bc988&c2id=5b3b0f7a07551519cfe845cbca8a0ff0&m=SRSxotGIF7pTh9lAfFLwBkajGSK8HYERY0mSqsHtjFExOkVMRkcBp9vToDMg)
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