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From: topics@...
To: [email protected]
Date: Sun, 15 Mar 2026 11:06:00 GMT
Subject: Ramadan, March Madness, and Caesar's True Betrayer

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href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Bf2d2ed6b" class="imglink" target="_blank"> <img src="https://images.chamaileon.io/603e31c9224efc2a1990854e/61eed7546e30ed8c112485be/1677170842070_Noom_Wordmark_Black.png" width="71" height="15" alt="" border="0" style="display:block;font-size:14px;max-width:100%;height:auto;" class="width71" /> </a> </td> </tr> </table> <!--[if gte mso 9]></td></tr></table><![endif]--> </td> </tr> </table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-right:6px;padding-left:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding:12px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><strong>Good morning!</strong>&nbsp;It's Sunday, March 15, and it's a pretty big day for culture. First, we're exploring the meaning behind the monthlong season of Ramadan as it comes to a close this week (with Eid celebrations planned for Thursday or Friday). Next, we'll break down the history of the Academy Awards ahead of tonight's ceremony. We'll wrap up with a primer on college basketball's March Madness as the slate of 68-team tournaments is revealed during Selection Sunday.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">Scroll down to learn who the true villain in Julius Caesar's assassination was, everything we learned about F1 as its season starts this month, and more. Or visit&nbsp;1440 Topics&nbsp;for primers on <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC90d2l0dGVyP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Bccddcc17" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">X (Twitter)</font></a></strong>, <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9jb25zdWx0aW5nP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70B2ff58bdc" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Consulting</font></a></strong>,<strong>&nbsp;</strong>or 450 others.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">Have suggestions? Help us better serve our more than 4.7 million readers by sharing your honest feedback at&nbsp;<strong><a href="mailto:[email protected]" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">[email protected]</font></a></strong>. First time reading? <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70C27ee6589" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Sign up here</font></a></strong> or <strong><a href="mailto:[email protected]?subject=1440's%20Sunday%20newsletter&body=Hey!%20I've%20been%20really%20enjoying%201440's%20newsletter%20on%20Sundays%20filled%20with%20explainers%20on%20evergreen%20content%20and%20lots%20of%20cool%20links.%20You%20can%20check%20it%20out%20and%20sign%20up%20here!%20https%3A%2F%2Fjoin1440.com%2F%3Futm_source%3Djoin1440%26utm_medium%3Demail" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">click here</font></a></strong> to share with friends.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><em>— 1440 Topics Team</em></span></p></div> </td> </tr> </table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;"><span style="font-size: 24px; background-color: #ffef5f;">Islam's Holy Month</span></p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:10px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:4px solid #f4f4f4;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#fffefe" style="background-color:#fffefe;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><b>What's Ramadan all about?</b></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Ramadan is the ninth month of the Islamic lunar calendar and the <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTQ1LWEtMTAxLW9uLXdoeS1yYW1hZGFuLWlzLXRoZS1ob2xpZXN0LXRpbWUtb2YtdGhlLW11c2xpbS15ZWFyJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70B8f9042f3" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">holiest period in the Muslim year</font></a></strong>. It is observed by fasting from sunrise to sunset, prayer, Quran recitation, self-reflection, and charitable giving, while also cultivating self-control, gratitude, and compassion. Roughly 1.9 billion people across more than 180 countries observe Ramadan, one of the <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTUxLXRoZS1maXZlLXBpbGxhcnMtb2YtaXNsYW0tZXhwbGFpbmVkLXRocm91Z2gtaXNsYW1pYy1hcnQtYXQtdGhlLW1ldCZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Cde4c1ccd" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">five foundational pillars of Islam</font></a></strong>. Its origins trace to 610 CE, the year Muslims believe the Prophet Muhammad first received the Quran's revelations during this month in the Cave of Hira outside Mecca (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTQ2LWEtcmVhZGFibGUtbmFycmF0aXZlLWFjY291bnQtb2YtaG93LW11aGFtbWFkLWZpcnN0LXJlY2VpdmVkLXRoZS1xdXJhbiZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70D71223337" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">read the story</font></a></strong>).&nbsp;<br> &nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Communities come to life at night as the breaking of the fast—the meal called "iftar—becomes one of the most communal moments of the year (and, in some areas, <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTcyLXJhbWFkYW4taXMtYS1tYWpvci10ZWxldmlzaW9uLWV2ZW50LWluLXRoZS1taWRkbGUtZWFzdCZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70E5b769ca2" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">a major TV event</font></a></strong>).&nbsp;Ramadan's timing is governed by lunar visibility rather than fixed dates, meaning it officially begins only when a new crescent moon is spotted in the western sky after sunset, which varies by geography. Since 12 moon cycles are approximately 11 days shorter than a solar year, Ramadan occurs roughly 11 days earlier in the Gregorian calendar each year (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTYxLXJhbWFkYW4td2lsbC1iZS1jZWxlYnJhdGVkLXR3aWNlLWluLTIwMzAtZHVlLXRvLXRoZS0zMy15ZWFyLWx1bmFyLWN5Y2xlJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70F502c5578" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">2030 will see two Ramadans</font></a></strong>).<br> &nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Ramadan's spiritual peak comes on Laylat al-Qadr—typically a few days before the end of the lunar month—the commemoration of Muhammad's "<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTQ4LWxheWxhdC1hbC1xYWRyLXRoZS1zaW5nbGUtaXNsYW1pYy1uaWdodC1ob2xpZXItdGhhbi1hLXRob3VzYW5kLW1vbnRocyZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70G49095aea" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">night of power</font></a></strong>," when he received the first Quranic message from the angel Gabriel. The month ends with <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTYyLWVpZC11bC1maXRyLXZzLWVpZC11bC1hZGhhLWRpZmZlcmVudGlhdGluZy10aGUtdHdvLWxlc3Nlci1hbmQtZ3JlYXRlci1laWRzJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70H3cbb6c47" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Eid al-Fitr</font></a></strong>, a celebration marking the first day of the following month, Shawwal.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><br> ... Read what else we&nbsp;<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70If1c172df" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">learned about Ramadan here</font></a></strong>.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>Also, check out ...&nbsp;</strong></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;</strong></span>&nbsp;What's involved in sighting the moon during Ramadan? (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTU3LWhvdy10by1zaWdodC10aGUtbmV3LWNyZXNjZW50LW1vb24tdGhhdC1zdGFydHMtcmFtYWRhbiZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Jb9ab13d4" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><span style="color:#7edcf9;">&gt;</span>&nbsp;</strong>How Muslims in the Arctic manage fasting during 20-hour days.&nbsp;(<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTYzLW11c2xpbXMtZmFzdGluZy1pbi1pY2VsYW5kLWZhY2UtbW9yZS10aGFuLTIwLWhvdXJzLW9mLWRheWxpZ2h0LWR1cmluZy1zdW1tZXItcmFtYWRhbiZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70K23477458" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;</strong></span>&nbsp;Watch a crash course on the basic tenets of Islam. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTQ5LWEtMTItbWludXRlLWNyYXNoLWNvdXJzZS1vbi1pc2xhbS1pdHMtYmVsaWVmcy1hbmQtaGlzdG9yeSZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70L74f558a3" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Watch</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><span style="color:#7edcf9;">&gt;&nbsp;</span></strong>One NBA star won Player of the Month while fasting during Ramadan. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9yYW1hZGFuP3ByPTE3NTcxLWluLTE5OTUtaGFrZWVtLW9sYWp1d29uLXdvbi1uYmEtcGxheWVyLW9mLXRoZS1tb250aC13aGlsZS1mYXN0aW5nJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70M7a5a6c15" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p></div> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="font-size:10px;"><strong><em>In partnership with Noom</em></strong></span></span></p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;padding-bottom:3px;"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;">The Smaller Start to GLP-1s</p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:5px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:2px solid #a9a9a9;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> </td></tr></table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" align="center"><!--[if gte mso 9]><table width="112" cellpadding="0" cellspacing="0"><tr><td><![endif]--> <table cellpadding="0" cellspacing="0" border="0" class="img-wrap" style="max-width:100%;"> <tr> <td valign="top" align="center" style="padding-bottom:10px;"><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Cf2d2ed6b" class="imglink" target="_blank"> <img src="https://images.chamaileon.io/603e31c9224efc2a1990854e/61eed7546e30ed8c112485be/1677170842070_Noom_Wordmark_Black.png" width="112" height="25" alt="" border="0" style="display:block;font-size:14px;max-width:100%;height:auto;" class="width112" /> </a> </td> </tr> </table> <!--[if gte mso 9]></td></tr></table><![endif]--> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-bottom:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">By now, most people have heard of GLP-1 medications for weight loss—but jumping straight into a full dosing schedule can feel like a lot. That’s why <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Df2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>Noom is taking a different approach</strong></font></a>: Microdosing.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">Noom’s Microdose GLP-1<sup style="line-height:0 !important;font-size: 75% !important;">Rx</sup>&nbsp;Program is designed to help you ease into GLP-1 treatment with a lower-dose, <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Ef2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>personalized plan that’s gentler on your body</strong></font></a>, and more affordable (starting at &#36;99<sup style="line-height:0 !important;font-size: 75% !important;">1</sup>). Even better? Participants have seen results of up to 17 pounds lost in 60 days². Paired with Noom’s evidence-based behavior change platform, the program <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Ff2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>supports sustainable progress</strong></font></a>—not just quick wins.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Gf2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>Take the quick quiz to find out if this personalized GLP-1 approach could work for you.</strong></font></a></span></p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-bottom:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:center;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="font-size:10px;"><em>Please support our sponsors!</em></span></span></p></div> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;"><span style="font-size: 24px; background-color: #ffef5f;">And the Oscar Goes To ...</span></p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:10px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:4px solid #f4f4f4;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#fffefe" style="background-color:#fffefe;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><b>A brief history of the Academy Awards</b></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Often called the Oscars after the <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj03NDgyLWEtYnJpZWYtaGlzdG9yeS1vZi10aGUtb3NjYXItc3RhdHVlJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Bbe0e8014" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">eponymous gold statue</font></a></strong>, the Academy Awards are an annual ceremony recognizing artistic and technical merit in the film industry. Members of the Academy of Motion Picture Arts and Sciences vote for winners across a range of categories, including acting, cinematography, sound design, and more.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj0xNDgwMS1ob3ctYXJlLW9zY2Fycy13aW5uZXJzLWRlY2lkZWQtaGVyZXMtaG93LXRoZS12b3RpbmctcHJvY2Vzcy13b3JrcyZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Cd9c5f024" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">AMPAS</font></a></strong> was founded in 1927 by Louis B. Mayer, head of MGM Studios, as a way of managing labor disputes and the public image of the film industry.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">More than 3,000 Oscars have been awarded overall. <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj0xMDAxOS10aGUtbW9zdC1hd2FyZGVkLW9zY2FyLXdpbm5lcnMmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Ddb023348" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Walt Disney</font></a></strong> has taken home more than any other individual, with 26 wins, while "Ben-Hur," "Titanic," and "The Lord of the Rings: The Return of the King" are the most-awarded films with 11 Oscars apiece.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><br> ... Read our full <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz91dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Ef808f1c8" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">explainer on the Academy Awards here</font></a></strong>.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>Also, check out ...&nbsp;</strong></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;</strong></span>&nbsp;Best picture is selected through a ranked choice voting process. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj0xMDc0NC1ob3ctdGhlLWJlc3QtcGljdHVyZS1vc2Nhci1pcy1kZWNpZGVkJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70F8b345413" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Watch</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><span style="color:#7edcf9;">&gt;</span>&nbsp;</strong>How films become eligible for nominations. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj03NjAxLWhvdy1maWxtcy1iZWNvbWUtZWxpZ2libGUtZm9yLXRoZS1vc2NhcnMtZXhwbGFpbmVkJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70G9bcaf1c2" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;</strong></span>&nbsp;See a list of the youngest Oscar winners. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj0xNjY0Ny0xNC15b3VuZ2VzdC1hY2FkZW15LWF3YXJkLXdpbm5lcnMtZnJvbS1zaGlybGV5LXRlbXBsZS10by1hZHJpZW4tYnJvZHkmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Ha9e3b990" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;&nbsp;</strong></span>Revisiting Will Smith's 2022 slap, and other iconic Oscar controversies. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj05MzQ1LWNvbnRyb3ZlcnNpZXMtYW5kLWNyYXppbmVzcy1hdC10aGUtb3NjYXJzJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70I15e88e5e" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p></div> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;"><span style="font-size: 24px; background-color: #ffef5f;">The Big Dance</span></p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:10px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:4px solid #f4f4f4;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#fffefe" style="background-color:#fffefe;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><b>March Madness, explained</b></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">"March Madness" is the well-known name for the NCAA's annual Division I men's and women's basketball tournaments, which determine national champions through <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTEwNDI0LWhvdy1tYXJjaC1tYWRuZXNzLXNlbGVjdGlvbi1zdW5kYXktd29ya3MmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B4471a8b8" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">a 68-team</font></a></strong>, single-elimination format. Automatic bids go to 31 conference winners, while 37 at-large selections fill the field. The high-stakes structure—where smaller <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTE3Mjk3LWNpbmRlcmVsbGEtbWFyY2gtbWFkbmVzcy1mb3gmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70C97809d13" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">"Cinderella" schools</font></a> </strong>can upset powerhouses—drives huge viewership and revenue; TV and marketing rights account for roughly two-thirds of the NCAA's &#36;1.4B income in fiscal 2024.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">The National Invitation Tournament started in 1938, but the NCAA's rival event became more prominent after a 1951 points-shaving scandal damaged the NIT. Growth from eight teams in 1939 to 68 today increased competitiveness and national coverage, supported by television milestones in the 1960s and multiple conference bids starting in 1975. <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTU5MTItZnJvbS1pbmRpZmZlcmVuY2UtdG8tYWNjZXB0YW5jZS10aGUtZXZvbHV0aW9uLW9mLXRoZS1uY2FhYWV1cy12aWV3cy10b3dhcmQtdGl0bGUtaXgtdW5pdmVyc2l0eS1vZi1pbGxpbm9pcy1hdGhsZXRpY3MmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70De1667097" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Title IX (1972)</font></a></strong> changed the landscape, leading to the NCAA women's championship in 1982 and—decades later—record audiences, such as the 18.7 million viewers for the 2024 women's final.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Beyond the court, March Madness is both a cultural and commercial phenomenon. Office pools and online <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cuc21pdGhzb25pYW5tYWcuY29tL2hpc3Rvcnkvd2hlbi1kaWQtZmlsbGluZy1vdXQtbWFyY2gtbWFkbmVzcy1icmFja2V0LWJlY29tZS1wb3B1bGFyLTE4MDk1MDE2Mi8_dXRtX3NvdXJjZT1qb2luMTQ0MCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9wbGFjZW1lbnQ9bmV3c2xldHRlciZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70B2c422c0c" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">bracket contests</font></a></strong>—now numbering in the tens of millions—combine fandom with the chance of improbable outcomes (a perfect bracket's odds: one in 9.2 quintillion). The excitement of buzzer-beaters, historic upsets, and shared rituals has made the tournament a springtime event that brings together casual viewers and passionate fans alike.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><br> ... Read our full <strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Ed06f2ab7" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">write-up on March Madness here</font></a></strong>.</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>Also, check out ...&nbsp;</strong></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;</strong></span>&nbsp;Learn about the surprisingly poetic origins of the phrase "March Madness." (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTQ0ODEtbWFyY2gtbWFkbmVzcy1hLWhpc3Rvcnktb2YtdGhlLXBocmFzZS1pbi1iYXNrZXRiYWxsLXRpbWUmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70F86e16121" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><span style="color:#7edcf9;">&gt;</span>&nbsp;</strong>How the 1979 National Championship game between Larry Bird and Magic Johnson changed college basketball. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTY2ODctaG93LW1hZ2ljLWFuZC1iaXJkLWZvcmV2ZXItY2hhbmdlZC10aGUtbmNhYSZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70G102702fa" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Watch</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="color:#7edcf9;"><strong>&gt;</strong></span>&nbsp;Read about the makings of a legendary buzzer-beater. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTM3MDAtbWFyY2gtbWFkbmVzcy1idXp6ZXItYmVhdGVycy1pbnNpZGUtdGhlLXRvdXJuYW1lbnRzLWJlc3Qtc2hvdHMtc3BvcnRzLWlsbHVzdHJhdGVkJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Hfb9cee9d" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Explore</font></a></strong>)<br> <span style="color:#7edcf9;"><strong>&gt;&nbsp;</strong></span>Hear about the betting scandal that rocked college basketball in the 1950s. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9tYXJjaC1tYWRuZXNzP3ByPTEyMjcxLXRoZS1iZXR0aW5nLXNjYW5kYWwtb2YtY2l0eS1jb2xsZWdlLW9mLW5ldy15b3JrLW9kZHMtc2hhcmsmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Ie3d0d93a" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p></div> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="font-size:10px;"><strong><em>In partnership with Noom</em></strong></span></span></p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;padding-bottom:3px;"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;">Can a Smaller GLP-1 Dose Work?</p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:5px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:2px solid #a9a9a9;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-bottom:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">That’s the thinking behind Noom’s Microdose GLP-1<sup style="line-height:0 !important;font-size: 75% !important;">Rx</sup>&nbsp;Program—a new way to approach GLP-1 weight loss with lower, personalized dosing <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Hf2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>designed to fit your body and your goals</strong></font></a>.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">The program pairs GLP-1 medication with Noom’s proven behavior-change platform, helping people <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70If2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>build healthier habits</strong></font></a> while seeing real progress. In fact, some participants have lost up to 17 pounds in 60 days² using this tailored approach. <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9ub29tLjh1dGIubmV0L2MvMTI2MDAxOS8zMjAyNDEwLzg1OTE_c2hhcmVkaWQ9cHJpbWFyeTAzMTUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Jf2d2ed6b" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;"><strong>Take Noom’s quick quiz to find out if you’re eligible for the Microdose GLP-1<sup style="line-height:0 !important;font-size: 75% !important;">Rx</sup>&nbsp;Program.</strong></font></a></span></p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-bottom:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#000000;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:center;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="font-size:10px;"><em>Please support our sponsors!</em></span></span></p></div> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:8px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#fffefe" style="background-color:#fffefe;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="transparent" style="background-color:transparent;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;"><span style="font-size:24px;"><span style="background-color:#f48cd9;">Best of the Week</span></span></p></div> </td> </tr> </table> </td></tr></table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:10px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:4px solid #f8f8f8;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#fffefe" style="background-color:#fffefe;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial">We added&nbsp;<strong>358&nbsp;</strong>resources this week to our knowledge collective—<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9kb2NzLmdvb2dsZS5jb20vZm9ybXMvZC9lLzFGQUlwUUxTZjBkNFNuMWVwR2l3bG96M01nRzFYVzE0a0t6bFNOTzBzQnZDQmR0TkI1NVVkR1pBL3ZpZXdmb3JtP3V0bV9zb3VyY2U9am9pbjE0NDAmdXRtX21lZGl1bT1lbWFpbCZ1dG1fcGxhY2VtZW50PW5ld3NsZXR0ZXImdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70B283d4fef" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">share your favorite link or outlet&nbsp;with us</font></a></strong> to see it featured here next week!</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Caesar's true betrayer wasn't Brutus but Decimus, a conspirator history forgot. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hbmNpZW50LXJvbWU_cHI9MTUzNy1qdWxpdXMtY2Flc2FyJUUyJTgwJTk5cy1mb3Jnb3R0ZW4tYXNzYXNzaW4tYnJ1dHVzLXRoZS1vdGhlci1vbmUmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B165a5133" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)<br> <br> A roundup of this year's Oscar snubs currently streaming. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hY2FkZW15LWF3YXJkcz9wcj0xNzU3Ny0xMC1tdXN0LXNlZS1tb3ZpZXMtdGhlLW9zY2Fycy1vdmVybG9va2VkLWluLTIwMjYmdXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70J7b7bc506" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">A collaborative map lets anyone rename the world in real time. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vYy9zb2NpZXR5LWFuZC1jdWx0dXJlP3ByPTE3NTc1LWdlb2dyYXBoeS1pcy1hLXRlYW0tc3BvcnQmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70B18d3f888" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Rename</font></a></strong>)<br> <br> Why it's called Formula 1—and everything else we learned about the sport at the start of the 2026 season. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9mb3JtdWxhLTE_dXRtX3NvdXJjZT0xNDQwLXN1biZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj12aWV3LWNvbnRlbnQtdG9wJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B1e1fac2d" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Explore</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">The ins and outs of a congressional office, as told by a former scheduler. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC91cy1jb25ncmVzcz9wcj0xNzU3Ni1ob3ctYS1jb25ncmVzc2lvbmFsLW9mZmljZS1hY3R1YWxseS13b3JrcyZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70B19a10b6d" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">How Elizabethan courtiers used mini-portraits to flirt. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC93aWxsaWFtLXNoYWtlc3BlYXJlP3ByPTE3NTc0LXR1ZG9yLWNvdXJ0aWVycy1leGNoYW5nZWQtcG9ydHJhaXQtbWluaWF0dXJlcy1hcy1sb3ZlLXRva2Vucy1jZW50dXJpZXMtbGF0ZXItbmV3LXJlc2VhcmNoLWlzLXVubG9ja2luZy10aGUtc2VjcmV0cy1vZi10aGVzZS1pbnRpbWF0ZS1hcnR3b3JrcyZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70B4c6057a0" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Explore a map of data centers worldwide. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9kYXRhLWNlbnRlcnM_cHI9MTcwNzgtZXhwbG9yZS1hLW1hcC1vZi1kYXRhLWNlbnRlcnMtd29ybGR3aWRlJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Ba47b95d1" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Explore</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>... and thank you to readers for sending in the stellar finds below.&nbsp;&nbsp;</strong></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Chatbot "context rot" can be fixed by starting new chats more often. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9sYXJnZS1sYW5ndWFnZS1tb2RlbHM_cHI9MTc1NzgtY29udGV4dC1yb3Qtd2h5LWFpLWdldHMtd29yc2UtdGhlLWxvbmdlci15b3UtY2hhdC1hbmQtaG93LXRvLWZpeC1pdCZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Bbe10ee86" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Ten writers and thinkers on the privilege of aging. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9hZ2luZz9wcj0xNzU3OS10aGUtY29udGludW91cy1jcmVhdGl2ZS1hY3Qtb2YtaG9sZGluZy1vbi1hbmQtbGV0dGluZy1nby0xMC1iZWF1dGlmdWwtbWluZHMtb24tdGhlLWFydC1vZi1ncm93aW5nLW9sZGVyJnV0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249dmlldy1jb250ZW50LXRvcCZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Bed20ca18" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Read</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">A visually stunning weather map showing the motion of wind, rain, and more. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vYy9zY2llbmNlLXRlY2hub2xvZ3k_cHI9MTc1ODAtdmVudHVza3ktbGl2ZS13ZWF0aGVyLWZvcmVjYXN0LWFuZC1yYWRhci1tYXBzJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B6225940b" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Visualize</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Search this citation-heavy database of nutrition and supplement research. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vdC9zdXBwbGVtZW50cz9wcj0xNzU4MS1leGFtaW5lLWNvbSZ1dG1fc291cmNlPTE0NDAtc3VuJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXZpZXctY29udGVudC10b3AmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70B0ea68c85" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Search</font></a></strong>)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">Spin the globe and stream live radio from anywhere on Earth. (<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vYy9zb2NpZXR5LWFuZC1jdWx0dXJlP3ByPTE3NTgyLWV4cGxvcmUtbGl2ZS1yYWRpby1ieS1yb3RhdGluZy10aGUtZ2xvYmUmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Cc68c5485" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Listen</font></a></strong>)</span></p></div> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:6px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#fffefe" style="background-color:#fffefe;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="transparent" style="background-color:transparent;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#000000;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="padding:0;margin:0;"><span style="background-color:#7edcf2;">🎓</span><span style="font-size: 24px;"><span style="background-color:#7edcf2;">&nbsp;1440 Explores ... The Real Price of College</span></span></p></div> </td> </tr> </table> </td></tr></table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td style="padding-top:10px;padding-bottom:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border-top:4px solid #f4f4f4;"> <tr> <td style="font-size:0px;line-height:0;mso-line-height-rule:exactly;">&nbsp; </td> </tr> </table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial">College in America looks like a luxury, but it works more like an airline flight: everyone pays a different fare for the same destination. Our latest episode of <strong>the "1440 Explores" podcast untangles the hidden story of college tuition</strong>, including how it works, why it feels expensive, and how most students don't pay the sticker price.</span></p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:10px;padding-bottom:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">We'll unpack:&nbsp;</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><span style="font-size:16px;"><span style="color:#7edcf2;"><strong>&gt;&nbsp;</strong></span></span>What decades-old policies shaped who could afford higher education.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><span style="font-size:16px;"><span style="color:#7edcf2;"><strong>&gt;&nbsp;</strong></span></span>Why the sticker price exists and how it secretly funds discounts for everyone else.&nbsp;</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><span style="font-size:16px;"><span style="color:#7edcf2;"><strong>&gt;&nbsp;</strong></span></span>How student loans came to be and who really carries the biggest debts.&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="font-size:16px;"><span style="color:#7edcf2;"><strong>&gt;</strong></span></span>&nbsp;Why "free college" abroad comes with trade-offs and a very different philosophy.</span></p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial">... and so much more.&nbsp;<strong>Listen now (or watch)</strong> <strong>on</strong>&nbsp;<strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9wb2RjYXN0cy5hcHBsZS5jb20vdXMvcG9kY2FzdC90aGUtcmVhbC1wcmljZS1vZi1jb2xsZWdlL2lkMTg0MTY4MjU5Mz9pPTEwMDA3NTQ4MTMyNjImdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70Bda6df8b4" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Apple</font></a></strong>&nbsp;|&nbsp;<a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9vcGVuLnNwb3RpZnkuY29tL2VwaXNvZGUvNFRscTRFaVBsZXBwV3NYVFhJMWI3Zj91dG1fc291cmNlPWpvaW4xNDQwJnV0bV9tZWRpdW09ZW1haWwmdXRtX3BsYWNlbWVudD1uZXdzbGV0dGVyJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B93f7b213" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;"><strong>Spotify</strong></font></a>&nbsp;|&nbsp;<a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1xaUFaZF9VdDlzZyZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70Bffedd549" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;"><strong>YouTube</strong></font></a>.&nbsp;</span></p></div> </td> </tr> </table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:10px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%" style="border:6px solid #f4f4f4;"> <tr> <td valign="top" style="padding:12px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>Historybook:&nbsp;<a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cuaGlzdG9yeS5jb20vdGhpcy1kYXktaW4taGlzdG9yeS9NYXJjaC0xNS90aGUtaWRlcy1vZi1tYXJjaD91dG1fc291cmNlPWpvaW4xNDQwJnV0bV9tZWRpdW09ZW1haWwmdXRtX3BsYWNlbWVudD1uZXdzbGV0dGVyJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B7978da92" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">The Ides of March</font></a></strong>: Julius Caesar assassinated&nbsp;by Brutus&nbsp;(44 BCE); President Andrew Jackson born (1767); Supreme Court Justice Ruth Bader Ginsburg born (1933); Terrorist attack in Christchurch, New Zealand, kills 51 (2019).</span></p></div> </td> </tr> </table> </td> </tr> </table> </td></tr></table> </td> </tr> </table> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#000000" style="background-color:#000000;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:30px;padding-bottom:30px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-right:30px;padding-bottom:10px;padding-left:30px;"><div style="font-family:Georgia, Times, Times New Roman, serif;font-size:23px;color:#ffffff;font-weight:normal;line-height:32px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:4px;text-align:left;"><p style="text-align: center;padding:0;margin:0;">"When a thoughtless or unkind word is spoken, best tune out.&nbsp;Reacting in anger or annoyance will not advance one's ability to persuade."</p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:5px;padding-right:10px;padding-bottom:5px;padding-left:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:14px;color:#ffffff;font-weight:normal;line-height:20px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="text-align: center;padding:0;margin:0;"><span class="mso-font-fix-arial">- Ruth Bader Ginsburg paraphrasing advice from her mother-in-law</span></p></div> </td> </tr> </table> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:20px;padding-right:12px;padding-bottom:12px;padding-left:12px;"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-bottom:10px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><span style="font-size:18px;"><strong><span style="background-color:#f48cd9;">More from 1440:&nbsp;</span></strong></span></span></p></div> </td> </tr> </table> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:15px;color:#131313;font-weight:normal;line-height:22px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>The "1440 Explores" podcast</strong> (Latest episode: "College Tuition"):&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><b><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9wb2RjYXN0cy5hcHBsZS5jb20vdXMvcG9kY2FzdC8xNDQwLWV4cGxvcmVzL2lkMTg0MTY4MjU5Mz91dG1fc291cmNlPWpvaW4xNDQwJnV0bV9tZWRpdW09ZW1haWwmdXRtX3BsYWNlbWVudD1uZXdzbGV0dGVyJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Bc7eee355" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Apple</font></a>&nbsp;|&nbsp;<a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9vcGVuLnNwb3RpZnkuY29tL3Nob3cvMnRzWkNGaUJyMmVlQ3hiZTljYW5kdT91dG1fc291cmNlPWpvaW4xNDQwJnV0bV9tZWRpdW09ZW1haWwmdXRtX3BsYWNlbWVudD1uZXdzbGV0dGVyJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Bb576e658" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Spotify</font></a>&nbsp;|&nbsp;<a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cueW91dHViZS5jb20vcGxheWxpc3Q_bGlzdD1QTDZvWVp3SnFITUhHb2d4SmNVNjA3QlJOMWw4OXVwY2p3JnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B65782fb8" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">YouTube</font></a></b></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><b>Weekly 1440 Topics newsletters:&nbsp;</b></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vc3Qtc2lnbnVwP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249c2lnbnVwJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B0d4c8e18" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;"><strong>Science &amp; Technology</strong></font></a>&nbsp;(Tues: The dark web)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vaG0tc2lnbnVwP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249c2lnbnVwJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70B21940d9b" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Health &amp; Medicine</font></a></strong>&nbsp;(Wed: Vector-borne diseases)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vYmYtc2lnbnVwP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249c2lnbnVwJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Bebc20dc8" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Business &amp; Finance</font></a></strong>&nbsp;(Thurs: Prediction markets)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vc2Mtc2lnbnVwP3V0bV9zb3VyY2U9MTQ0MC1zdW4mdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249c2lnbnVwJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Ba23e90b8" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;"><strong>Society &amp; Culture</strong></font></a>&nbsp;(Sat: One-year anniversary newsletter)<br> <br> <strong>1440 YouTube <a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cueW91dHViZS5jb20vQDE0NDBvcmlnaW5hbHM_dXRtX3NvdXJjZT1qb2luMTQ0MCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9wbGFjZW1lbnQ9bmV3c2xldHRlciZ1c2VyX2lkPTY4YjBmM2ZjOWNhYTA2YjFkNDBkNWI3MA/68b0f3fc9caa06b1d40d5b70B6d9b402a" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Originals</font></a></strong></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cueW91dHViZS5jb20vcGxheWxpc3Q_bGlzdD1QTDZvWVp3SnFITUhIQ2VrSk8yTEVQTDlOak82YmoweTFvJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70C385989b5" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Deep Dives</font></a></strong>: (How the Supreme Court works)</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly93d3cueW91dHViZS5jb20vcGxheWxpc3Q_bGlzdD1QTDZvWVp3SnFITUhGalN0X2FNbmd1SHgxUDd3cV9reFJBJnVzZXJfaWQ9NjhiMGYzZmM5Y2FhMDZiMWQ0MGQ1Yjcw/68b0f3fc9caa06b1d40d5b70Dd035d69c" target="_blank" style="text-decoration:underline !important;color:#1634cc !important;"><font style="color:#1634cc;">Knowledge Nuggets</font></a></strong>: (Telescope fish are super weird)</span></p></div> </td> </tr> </table> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:30px;padding-right:20px;padding-bottom:20px;padding-left:20px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:12px;color:#000000;font-weight:normal;line-height:18px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><span style="font-size:12px;"><strong>Behind the Name.&nbsp;</strong></span>In 1440, the printing press sparked a knowledge revolution. We carry that spirit forward, cutting through the noise and algorithm-driven feeds, to bring fact-driven knowledge to everyone.</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><span style="font-size:12px;"><strong>Send us your feedback at</strong> <a href="mailto:[email protected]" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;">[email protected]</font></a> and help us stay as unbiased as humanly possible. We’re ready to listen.</span></span></p> <p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial">&nbsp;</span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><strong>Want to connect with 4.7 million insatiably curious minds?</strong> Become a 1440 partner <span style="font-size:12px;"><a href="https://link.join1440.com/click/44686453.5371878/aHR0cHM6Ly9qb2luMTQ0MC5jb20vcGFydG5lcj91dG1fc291cmNlPWpvaW4xNDQwJnV0bV9tZWRpdW09ZW1haWwmdXNlcl9pZD02OGIwZjNmYzljYWEwNmIxZDQwZDViNzA/68b0f3fc9caa06b1d40d5b70B864e2309" target="_blank" style="text-decoration:underline !important;color:#0000ee !important;"><font style="color:#0000ee;">here</font></a>.</span></span></p></div> </td> </tr> </table> </td></tr></table><table cellpadding="0" cellspacing="0" border="0" width="100%" bgcolor="#ffffff" style="background-color:#ffffff;"><tr><td> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td valign="top" style="padding-top:5px;padding-right:20px;padding-bottom:20px;padding-left:20px;"><div style="font-family:Roboto, Helvetica Neue, Helvetica, Arial, sans-serif;font-size:12px;color:#131313;font-weight:normal;line-height:18px;mso-line-height-rule:exactly;letter-spacing:normal;mso-text-raise:3px;text-align:left;"><p style="margin-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;padding:0;"><span class="mso-font-fix-arial"><em>*Disclosure:&nbsp;<sup style="line-height:0 !important;font-size: 75% !important;">1</sup>Noom&nbsp;Microdose GLP-1Rx Program involves healthy diet, exercise, medication (when appropriate) and support. Individual results vary. Medications based on personal need as determined by third-party clinician. Not reviewed by FDA for safety, efficacy, or quality. No affiliation with Novo Nordisk Inc., the only US source of FDA-approved semaglutide. Not available in all 50 US states. Initial 3-week subscription and 4 weeks of medication from &#36;99 plus tax and &#36;199 per month plus tax for 12-week subscription thereafter.</em></span></p> <p style="padding:0;margin:0;"><span class="mso-font-fix-arial"><em><sup style="line-height:0 !important;font-size: 75% !important;">2</sup>&nbsp;Weight loss represents the top 25th percentile of self-reported data from 1,185&nbsp;Noom&nbsp;Med users prescribed compounded GLP-1s. 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