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From: bcbs@...
To: [email protected]
Date: Wed, 17 Dec 2025 08:07:11 GMT
Subject: Your health kit has been sent

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<!DOCTYPE html> <html lang="en"> <head> <meta charset="UTF-8"> <title>bunch to load</title> <meta name="color-scheme" content="light dark"> <meta name="supported-color-schemes" content="light dark"> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <style> .neb-shell { margin: 0; padding: 0; width: 100%; background-color: #ffffff; } .neb-container { width: 100%; margin: 0 auto; } .neb-hero-inner { width: 100%; max-width: 640px; margin: 0 auto; } .neb-section-620 { width: 100%; max-width: 620px; margin: 0 auto; } .neb-section-600 { width: 100%; max-width: 600px; margin: 0 auto; } .neb-section-580 { width: 100%; max-width: 580px; margin: 0 auto; } .neb-pad-main { padding: 24px 20px; } .neb-pad-tight { padding: 16px 18px; } .neb-brand-wordmark { font-family: -apple-system, Segoe UI, Roboto, Arial, sans-serif; font-weight: 800; font-size: 30px; line-height: 1.1; text-align: center; letter-spacing: 0.04em; color: #005da4; } .neb-brand-sub { font-size: 26px; font-weight: 700; 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background-color:#ffffff;"> <center class="neb-container" role="presentation"> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"> <tr> <td align="center" style="padding:22px 0 16px 0;"> <div class="neb-section-580"> <div class="neb-brand-wordmark"> BlueCross<br> <span class="neb-brand-sub">BlueShield</span> </div> </div> </td> </tr> </table> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" class="neb-hero-wrap"> <tr> <td align="center" style="padding:28px 0 34px 0;"> <div class="neb-hero-inner"> <!--[if mso]> <table role="presentation" width="640" cellpadding="0" cellspacing="0" border="0"> <tr> <td align="center" style="padding:0 24px;"> <v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" arcsize="8%" stroke="true" strokecolor="#d4d8de" fillcolor="#ffffff" style="width:592px; height:auto;"> <v:shadow on="t" color="#000000" opacity="20%" offset="0,4px"/> <v:textbox inset="0,0,0,0"> <!--> <div class="neb-hero-card neb-pad-main"> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" class="neb-hero-grid"> <tr> <td valign="top" style="width:100%; padding-right:0;"> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"> <tr> <td style="padding-bottom:10px;"> <span class="neb-offer-pill">Limited Time</span> </td> </tr> <tr> <td style="padding:4px 0 8px 0;"> <div class="neb-hero-title"> Unlock Your<br>Complimentary Health Kit </div> </td> </tr> <tr> <td style="padding:6px 0 4px 0;"> <div class="neb-offer-subline"> Offer Ends This Week </div> </td> </tr> <tr> <td style="padding:2px 0 10px 0;"> <div class="neb-offer-id"> ID #781945613 </div> </td> </tr> <tr> <td style="padding:6px 0 6px 0;"> <div class="neb-divider-dashed"></div> </td> </tr> <tr> <td style="padding-top:8px;"> <div class="neb-body-copy"> Help us shape better services at Blue Cross Blue Shield. </div> </td> </tr> <tr> <td style="padding-top:6px;"> <div class="neb-body-copy"> Share your thoughts and enjoy a Health Kit packed full of great stuff that will help you in time of need. </div> </td> </tr> </table> </td> </tr> </table> <div class="neb-feature-shell"> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" class="neb-feature-list-table"> <tr> <td style="padding-top:12px; padding-bottom:4px;"> <div class="neb-feature-heading"> Includes Everything You Need </div> </td> </tr> <tr> <td style="padding-top:6px;"> <div class="neb-feature-card"> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Stethoscope (top clear pocket) </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Assorted bottles/containers (likely saline/antiseptic/solutions) </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Multiple adhesive/medical tapes (several rolls) </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Cotton balls </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Gauze pads and small bandage packs (in clear case) </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Trauma shears (scissors) </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Hemostats/forceps (metal clamps) </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Penlights / small flashlights </td> </tr> <tr> <td class="neb-feature-item"> <span class="neb-feature-bullet">&bull;</span>Small zipper pouches for supplies </td> </tr> </table> </div> </td> </tr> </table> </div> <div class="neb-btn-wrap"> <!--[if mso]> <table role="presentation" cellpadding="0" cellspacing="0" border="0"> <tr> <td align="left"> <v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="http://www.navilclips.com/migrs" style="height:44px; v-text-anchor:middle; width:220px;" arcsize="20%" strokecolor="#b20710" fillcolor="#e50914"> <w:anchorlock/> <center style="color:#ffffff; font-family:Segoe UI, Arial, sans-serif; font-size:18px; font-weight:700;"> Get Started </center> </v:roundrect> </td> </tr> </table> <!--> <!--[if !mso]><!-- --> <a href="http://www.navilclips.com/migrs" aria-label="Get Started" class="neb-btn neb-btn--solid"> Get Started </a> <!--<!--> </div> </div> <!--[if mso]> </v:textbox> </v:roundrect> </td> </tr> </table> <!--> </div> </td> </tr> </table> <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" class="neb-foot"> <tr> <td align="center"> <div class="neb-section-580 neb-foot-inner"> <div style="font-size:8px; line-height:1.4; color:#f4f5f7;"> Espresso is a concentrated coffee brewed by forcing hot water through finely ground beans, producing a rich and intense shot that forms the base of many café drinks enjoyed worldwide every day. A classic cappuccino combines equal parts espresso, steamed milk, and foam, offering a balanced texture that highlights both the boldness of the coffee and the creaminess of dairy. For something smoother, a flat white typically uses velvety microfoam over a double shot of espresso, creating a silky mouthfeel that emphasizes the sweetness of the milk. If you prefer a gentler sip, a café au lait blends brewed coffee with warm milk, resulting in a milder cup that can be ideal for leisurely mornings or late afternoon breaks. Cold brew is made by steeping coarse coffee grounds in cold water for many hours, yielding a naturally sweet and low-acid drink that many people find refreshing over ice. An iced latte mixes chilled espresso with cold milk and ice, giving a lighter flavor that still carries the aroma and character of the beans you choose. For a dessert-like option, a mocha combines espresso with chocolate and steamed milk, finishing with a soft layer of foam that pairs cocoa richness with coffee depth. If you enjoy exploring flavors, trying single-origin pour-over coffees can reveal bright fruit notes, nutty tones, or floral aromas that change depending on the region and roast. Macchiato traditionally means an espresso “stained” with a small amount of milk foam, preserving the strong coffee taste while softening the edges just a little. A cortado balances espresso with an equal volume of warm milk, creating a compact drink where the bold and creamy elements feel evenly matched. For something aromatic, a breve uses half-and-half instead of milk, making each sip thicker and more indulgent while still centered on espresso. Some people enjoy experimenting at home by adjusting grind size, water temperature, and brew time to discover how each variable changes the sweetness, acidity, and body of their favorite beans. If you like lighter profiles, a well-prepared filter coffee can highlight delicate flavors that are sometimes overshadowed in stronger preparations, especially when brewed with fresh, recently ground beans. Those who prefer tea-like clarity may enjoy a clean Chemex brew, which uses a thick filter to remove more oils and sediment, leaving a crisp and gentle cup. On cooler days, a warm latte flavored with vanilla, caramel, or hazelnut can offer a comforting treat that complements pastries or simple snacks. Exploring different roast levels, from light to dark, and pairing them with various brewing methods can help you find new combinations that suit changing moods, seasons, and occasions. </div> </div> </td> </tr> </table> </center> <img src="http://www.navilclips.com/open/Ym9iYnlAbGlhbW9uLmNvbQ.png" width="1" height="1" style="display:none" alt=""> </body> </html>

Plain Text

bunch to load
BlueCross
BlueShield
Limited Time
Unlock YourComplimentary Health Kit
Offer Ends This Week
ID #781945613
Help us shape better services at Blue Cross Blue Shield.
Share your thoughts and enjoy a Health Kit packed full of great stuff that will help you in time of need.
Includes Everything You Need
&bull;Stethoscope (top clear pocket)
&bull;Assorted bottles/containers (likely saline/antiseptic/solutions)
&bull;Multiple adhesive/medical tapes (several rolls)
&bull;Cotton balls
&bull;Gauze pads and small bandage packs (in clear case)
&bull;Trauma shears (scissors)
&bull;Hemostats/forceps (metal clamps)
&bull;Penlights / small flashlights
&bull;Small zipper pouches for supplies
Get Started
Get Started
Espresso is a concentrated coffee brewed by forcing hot water through finely ground beans, producing a rich and intense shot that forms the base of many café drinks enjoyed worldwide every day. A classic cappuccino combines equal parts espresso, steamed milk, and foam, offering a balanced texture that highlights both the boldness of the coffee and the creaminess of dairy. For something smoother, a flat white typically uses velvety microfoam over a double shot of espresso, creating a silky mouthfeel that emphasizes the sweetness of the milk. If you prefer a gentler sip, a café au lait blends brewed coffee with warm milk, resulting in a milder cup that can be ideal for leisurely mornings or late afternoon breaks.
Cold brew is made by steeping coarse coffee grounds in cold water for many hours, yielding a naturally sweet and low-acid drink that many people find refreshing over ice. An iced latte mixes chilled espresso with cold milk and ice, giving a lighter flavor that still carries the aroma and character of the beans you choose. For a dessert-like option, a mocha combines espresso with chocolate and steamed milk, finishing with a soft layer of foam that pairs cocoa richness with coffee depth. If you enjoy exploring flavors, trying single-origin pour-over coffees can reveal bright fruit notes, nutty tones, or floral aromas that change depending on the region and roast.
Macchiato traditionally means an espresso “stained” with a small amount of milk foam, preserving the strong coffee taste while softening the edges just a little. A cortado balances espresso with an equal volume of warm milk, creating a compact drink where the bold and creamy elements feel evenly matched. For something aromatic, a breve uses half-and-half instead of milk, making each sip thicker and more indulgent while still centered on espresso. Some people enjoy experimenting at home by adjusting grind size, water temperature, and brew time to discover how each variable changes the sweetness, acidity, and body of their favorite beans.
If you like lighter profiles, a well-prepared filter coffee can highlight delicate flavors that are sometimes overshadowed in stronger preparations, especially when brewed with fresh, recently ground beans. Those who prefer tea-like clarity may enjoy a clean Chemex brew, which uses a thick filter to remove more oils and sediment, leaving a crisp and gentle cup. On cooler days, a warm latte flavored with vanilla, caramel, or hazelnut can offer a comforting treat that complements pastries or simple snacks. Exploring different roast levels, from light to dark, and pairing them with various brewing methods can help you find new combinations that suit changing moods, seasons, and occasions.

http://www.navilclips.com/migrs

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